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Recipes List Very-low-carbs

super spunk smoothie

super spunk smoothie
Views : 15

this is something that i found on a livejournal community called "food_porn". given the taste of this yummy smoothie, i can see why! tasty!

lemon infused fish and vegetables

lemon infused fish and vegetables
Views : 13

steaming fish with veggies in individual packages is not only healthy, it makes assembly and cleanup a breeze. you can use foil in place of the parchment paper. orlando sentinel, 2/2010. i like to add herbs to this; dill if cooking salmon, other fresh

pan roasted halibut with jalapeno vinaigrette

pan roasted halibut with jalapeno vinaigrette
Views : 12

this is one of those recipes that caught my eye. it was recently published in our local newspaper. i haven't actually prepared it yet. plan to do so this weekend. it is quick and sounds full of flavor and spice.

madison park pork medallions

madison park pork medallions
Views : 11

from simply classic cookbook, seattle, wa. this has 2 hours marination required.

swai filets greek basil garlic parmesan

swai filets greek basil garlic parmesan
Views : 10

swai is a relatively new fish in the meat counters of my area of the country. while shopping at sam’s, i saw the bags of frozen swai fillets and they looked so good that i decided to buy them even though i did not know what the heck a swai was. i think

suzannes chicken

suzannes chicken
Views : 10

mexican inspired chopped chicken that can be used in burritos, tacos, or over nachos.suzanne created this recipe and i like it best over cheese nachos.

lemon capered pork tenderloin

lemon capered pork tenderloin
Views : 10

from a cookbook titled diabetic cooking recently received in the cookbook swap 2011. 10 minutes standing time is part of the cooking time.

grilled salmon or halibut

grilled salmon or halibut
Views : 10

perfect for the grill . . . the delicate fish grills on squares of foil over indirect heat for moist results.

swanson sensational chicken noodle soup

swanson sensational chicken noodle soup
Views : 9

tastes like mom's homemade!

oriental pork chops

oriental pork chops
Views : 9

this is yummy

mojo marinated snapper

mojo marinated snapper
Views : 9

not core, but very low in points just the same! 3 points per serving. submitted by deafjrt

braised beef roll csaky style

braised beef roll csaky style
Views : 9

this dish combines the favorite flavors of hungarian scrambled eggs with bacon, onion and peppers (an eastern western omlette) with a wine-braised pot roast and the ubiquitous sour cream.

susie smith s sesame lemon chicken

susie smith s sesame lemon chicken
Views : 7

years ago, my grandmother got this recipe from my aunt's first grade teacher! i don't like chicken all that well, but this recipe is delicious. ***marinating time is not included in cooking and preparation time.

salmon in parchment paper

salmon in parchment paper
Views : 7

i recently got home from my fishing trip to alaska and came home with 39 lbs. of silver salmon. let the recipe testing begin. this took minutes to prep and only about 30 minutes to cook. it was light and very tasty.

original psycho chicken

original psycho chicken
Views : 7

this recipe is simply something i threw together one night. after posting it on cooking light's bulletin board it became such an enormous success, it was suggested i submit my recipe to the magazine. cooking light's version of psycho chicken appeared as t

nuked chicken dijon

nuked chicken dijon
Views : 7

easy & fast! extra tasty too!

grouper parmesan

grouper parmesan
Views : 7

we spend a month in destin, florida every year. this is a favorite in that area and is delicious. if you can't find grouper, use another firm white fish.

chorizo mexican sausage

chorizo mexican sausage
Views : 7

chorizo is mexican sausage and very easy to make. recipe comes from my cruising cuisine cookbook.

chicken in foil triangles aka twice baked chicken

chicken in foil triangles aka twice baked chicken
Views : 7

i used to maintain a website called "guide to living alone" which featured some good recipes for one person. this recipe is one i put together for my friend ellen, because it was one of her favorite sidedishes at a chinese restaurant we frequented. the

ww 6 point bacon chicken melt

ww 6 point bacon chicken melt
Views : 6

i made this last night for dinner and it is yummy! i made a low fat version for ww.

veal in wine sauce

veal in wine sauce
Views : 6

veal meat varies so widely that you may need to add a few more minutes cooking time than what is posted.

turshi khiyar iraqi pickles

turshi khiyar iraqi pickles
Views : 6

these are traditional iraqi pickles. pickled veggies are usually served as part of a typical iraqi meal. the spice mixture in these makes them irresistible. also, the method used here can be used for other veggies as well.

south beach fish kabobs

south beach fish kabobs
Views : 6

whether you are on the south beach diet or not, the marinade for the fish is very tasty. these can be eaten on phase i of the diet. so far i've tried these kabobs using tuna steak and i'll be trying it out on salmon next. this recipe is courtesy of the so

south beach balsamic chicken

south beach balsamic chicken
Views : 6

phase i recipe

seared ahi tuna

seared ahi tuna
Views : 6

serve with recipe #529323 (ginger soy dipping sauce). inspired by: http://www.allaboutsushiguide.com having the ahi at room temperature ensures the center isn't too chilled due to the short sear time.

manale s bar b que shrimp

manale s bar b que shrimp
Views : 6

we eat at manale's in new orleans a lot, and this is much like their signature dish. hot french bread, cold beer and a green salad makes for a great informal party.

kaiserspritzer

kaiserspritzer
Views : 6

a sparkling, refreshing drink. you can adjust the soda to wine ratio to taste, some prefer more soda in the summer for a lighter drink. to lower the alcohol content (and the cost) sub elderflower syup for the st-germain, both are sweet and lightly floral

indian chicken with vegetables murgh subji wala

indian chicken with vegetables murgh subji wala
Views : 6

i can't go too long without eating indian food. i need it for survival. it's one of my basic food groups! :) have this with some hot chapatis and a few chilies, and some dal soup! you'll have sweet dreams that night.

dublin lawyer lobster dublin style with whiskey and cream

dublin lawyer lobster dublin style with whiskey and cream
Views : 6

a decadant classic irish recipe which is thought to be at least two centuries old; fresh lobster baked with cream and irish whiskey - delectable! though no one's absolutely sure where dublin lawyer got its name, locals still insist that it's probably beca

dijion vinegar herb chicken

dijion vinegar herb chicken
Views : 6

yummy dinner! this is easy enough to serve any time, but to serve to guests... they'll think you slaved over that oven! this recipe is from albertson's quick fixin' ideas. the recipe also suggest you serve the chicken over white rice and with a side item

clear oriental soup

clear oriental soup
Views : 6

a good soup from the foodcourt column by anjali vellody of the weekend magazine(dated:01/02/04).

cheater pickles

cheater pickles
Views : 6

don't throw away that pickle jar and the liquid brine after you've eaten a jar of your favorite commercially prepared pickles! here is a ridiculously easy recipe for the most unbelieveable tasting pickles. this is a sure way to impress family and friends

cafe rio chicken

cafe rio chicken
Views : 6

found on the internet. yet to try. estimated serving and prep time.

beef diane

beef diane
Views : 6

a tasty casserole using a cheap cut of meat.

bacon wrapped chicken oamc

bacon wrapped chicken oamc
Views : 6

this is another great way to make something great ahead of time to thaw as needed or eat right now with little effort!

award winning salmon with garlic and sun dried tomatoes

award winning salmon with garlic and sun dried tomatoes
Views : 6

i got this recipe from a well known vancouver barbecue chef/author/firefighter, david veljacic. he has won many awards for this recipe....try it and you will see why!!

anytime garlic butter

anytime garlic butter
Views : 6

this is a quick, from scratch garlic butter, to impress whomever you're cooking for. its made with ingredients you probably have on hand, and stores in the refrigerator for up to a month. tasty for garlic bread!

20 minute tomato basil pork chops

20 minute tomato basil pork chops
Views : 6

delicious! presented at taste of home's cooking show. a very easy and quick stove top dinner. with the nice color presentation and the great flavor of this dish, it could easily be served for dinner party as well.

immoral sandwich filling loose meat

immoral sandwich filling loose meat
Views : 6

just the thing for a day when you're wanton something delicious, and a hamburger patty is just too restrictive. loosen up your inhibitions and pile some loose meat on a bun. wicked over hot, whipped potatoes as well.

easiest ever hollandaise sauce

easiest ever hollandaise sauce
Views : 6

the secret to this easy hollandaise sauce is in separating the egg yolks. remove all the egg whites, as they can thin the sauce. also, it is best prepared in a double boiler to prevent overheating. serve over cooked asparagus, broccoli, or broiled tomatoe

zucchini frittatas ii

velveeta cheese dip

velveeta cheese dip
Views : 5

this cheese dip has been in my family for a long time. again, my sister got it from a friend. it's delicious and very simple!

thyme turkey burgers with goat cheese

thyme turkey burgers with goat cheese
Views : 5

thyme goes so well with turkey. these are slightly more sophisticated and company-worthy burgers. serve plain or with a toasted flatbread.

three layer casserole

three layer casserole
Views : 5

this is a nice casserole to take to a pot luck dinner. it's easy and inexpensive to make. i prefer to use fresh spinach. it can be made ahead and frozen for those nights you don't want to fuss after working all day. serve with bread and you have your enti

tasty 2 step chicken

tasty 2 step chicken
Views : 5

found this from campbell's. very simple (and quick!) to prepare.

swedish steak tartare rabiff

swedish steak tartare rabiff
Views : 5

this is steak tartare as we use to make it in sweden. it is mixed at the table by the guests themselves. it is best served with ice-cold vodka or champagne (but then cut down on the accessories). the quality of the meat cannot be compromised upon. use onl

strawberry water or strawberry cordial

strawberry water or strawberry cordial
Views : 5

this recipe comes from a 1920s french cookery book called "la bonne cuisine de madame e. st-ange", which i bought recently in a facsimile edition. it makes a delicious non-alcoholic strawberry drink - although you can also use it to flavour champagne or

straciatella soup italian egg drop soup

straciatella soup italian egg drop soup
Views : 5

prep time 5 minutes cook time 10 minutes serves 4 this is a wonderful light soup. goes very well with garlic cheese bread or a bagatelle.

steakhouse style grilled steak

steakhouse style grilled steak
Views : 5

this is another great recipe that i found in kraft food & family magazine. it's so easy to make and tastes like you treated yourself to a night out at your local steakhouse.

spinach ricotta rolled turkey breasts

spinach ricotta rolled turkey breasts
Views : 5

from weight watchers website in 2009. 6 points per serving. update: i just made this for the first time and dh raved about it, asking me to make it all the time! instead of cooking it in the skillet as directed i cooked it in the oven at 350 for about

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