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Recipes List Low-sodium

apple cannonballs

apple cannonballs
Views : 137

here's one for the grill. they can be baked in the oven too but i haven't tried them that way so i can't recommend a temperature or time. the recipe comes from marlboro.

very veggie vegetable soup

very veggie vegetable soup
Views : 111

23 years ago hubby and i were honeymooning in gatlinburg, tenessee and ate at a restaurant called the brass lantern. we had trout and a vegetable soup that was

haluski for a crowd

haluski for a crowd
Views : 30

this recipe was handed down from my polish grandmother. i make it every weekend and a local social organization sells servings as a fund-raiser.

bacon fried corn

bacon fried corn
Views : 24

a nice alternative to the ordinary side dish! found in the "changing thymes" cookbook.

ancient honey and sesame fritters arxaies tiganites me meli k

ancient honey and sesame fritters arxaies tiganites me meli k
Views : 22

it is amazing how little this recipe has changed after 1800 years. the roman physician galinos (129 – 99 ac) describes this sweet in his book with many details. source:the classical cookbook, andrew dalby and sally grainger. excelent source regarding a

irish dunmurry rice

irish dunmurry rice
Views : 16

rice made with mushrooms, stock, onions and parsley. served with grilled tomatoes topped with cheese and bread crumbs.

super spunk smoothie

super spunk smoothie
Views : 15

this is something that i found on a livejournal community called "food_porn". given the taste of this yummy smoothie, i can see why! tasty!

lemonade limeade oranges too wow

lemonade limeade oranges too wow
Views : 15

this is so yummy - and easy to prepare! - a nice twist from the usual lemonade. great in warm weather! enjoy! prep time doesn't include 15-30 minute

lemon y garlic salad dressing

lemon y garlic salad dressing
Views : 15

i needed a salad dressing for my lunch salad. felt like something lemon-y, so i combined the lemon juice with the garlic and olive oil. had a small piece of cheese, so i grated it up and added it.

welsh crepes ffrois

welsh crepes ffrois
Views : 14

this is a lovely little currant crepe that is served for dessert or at a fancy tea.

stiff porridge oshifima

stiff porridge oshifima
Views : 14

while staying with us, our friend gerson, from namibia talked about having this at every meal. needless to say, while he was here in the united states he put on a pound or two. i really miss him! this recipe is an adaptation of an african staple food

wait forever pork chops

wait forever pork chops
Views : 14

these are so easy, and the longer you

tootsie roll jello shots

tootsie roll jello shots
Views : 13

seriously these taste like tootsie rolls. who can say no to a jello shot? this recipe, like all my jello shot recipes are not heavy on the alchol. i like my jello shots to be unique, have lots of flavor and be tame enough that you can have a couple.

lemonade tea

lemonade tea
Views : 13

my husband loves his tea made this way and has been drinking it this way for over 20 years that i know of.

couscous with peas and onions

couscous with peas and onions
Views : 13

this is another great recipe from moosewood. this is quick, easy and yummy. you can try it with other pasta shapes too. add feta to the top and serve with tomatoes and balsamic vinegar.

bebe s chicken curry

bebe s chicken curry
Views : 13

bebe was a friend of ours from southern india who lived near us. this is her fabulous dish. serve the curry over rice with chapatis. (indian bread)

apricot kahlua glazed roasted turkey

apricot kahlua glazed roasted turkey
Views : 13

this is a simple glaze for roasted turkey that makes a wonderful sweet rich gravy from the drippings.

cream of spinach soup

cream of spinach soup
Views : 13

wonderful comfort food from rozanne gold, a favorite cookbook author. this is a creamless creamed soup and it's delicious. it's made thick with potatoes and rich with butter. the color of this soup is stunning.

swedish cabbage

swedish cabbage
Views : 12

i have fond memories of sweden and it was there that i learned to love fresh dill. they seemed to find a way to put in just about every dish!!! this one sounds delish. from cooks.com and posted for zwt.

surprise cherry squares

surprise cherry squares
Views : 12

yummy and easy recipe.

pan roasted halibut with jalapeno vinaigrette

pan roasted halibut with jalapeno vinaigrette
Views : 12

this is one of those recipes that caught my eye. it was recently published in our local newspaper. i haven't actually prepared it yet. plan to do so this weekend. it is quick and sounds full of flavor and spice.

our best lemonade

our best lemonade
Views : 12

simple, but oh so good. i sometimes add a little more lemon juice because the guys in our house like it strong!! p.s. thanks to our great neighbors for sharing their lemon tree with us. each march we pick and juice and freeze fresh juice to use in this

no cook fudge frosting

no cook fudge frosting
Views : 12

this is a great make-ahead frosting which can be refrigerated up to 2 weeks or frozen up to 3 months. makes enough frosting for 2-8

lemonade bang

lemonade bang
Views : 12

well in keeping with the summer tradition of coming up with a new twist on a drink taste, our pick this year is lemonade. now as lemonade is a favorite summer refresher for me it was easy to start the mix and match. please feel free to do any type of sw

healthy raspberry chocolate shake

healthy raspberry chocolate shake
Views : 12

a divine shake to satisfy a craving for chocolate in a healthy way

dijon scalloped potatoes

dijon scalloped potatoes
Views : 12

this interesting recipe was found in the 2010 cookbook, taste of home prize winning recipes.

swedish saffranspannkaka saffron cake

swedish saffranspannkaka saffron cake
Views : 11

it’s a swedish specialty from a island called gotland that my father's from. it's not a pancake--it's actually a saffron and rice porridge that is given the addition of almonds, cream, and eggs and poured in a dish and baked in the oven. it’s served with

swedish rice porridge

swedish rice porridge
Views : 11

this recipe comes courtesy of one the american girls cookbooks. specifically it comes from the kirsten one and so is swedish themed. several of these recipes from all of the books are all time favorites of mine so i will post them here. rice porridge, kn

starbucks chantico copycat

starbucks chantico copycat
Views : 11

remember the rich thick creamy chocolate drink from starbucks a few years ago? this is just about an exact replica! i wish i could remember where i found this at, but can't. so i thought i'd put it here for safe keeping! enjoy!

orzo and vegetable salad

orzo and vegetable salad
Views : 11

great served in lettuce cups and garnished with tomato.

orzo risotto with mushrooms

orzo risotto with mushrooms
Views : 11

this recipe was clipped out of a local newspaper and tucked away for a few years. i ran across this in my recipe file and tried it. it was very good and freezes well. this is one of the recipes in good housekeeping's best one-dish meals. hope you enjo

moroccan stewed chicken

moroccan stewed chicken
Views : 11

i got this recipe from my husbands mens health magazine. i made a few tweaks, one of which was to use boneless skinless breasts rather than the boneless skinless thighs the recipe called for. by making these changes i was able to get the fat down from ove

lemon daiquiri sorbet

lemon daiquiri sorbet
Views : 11

from the ben and jerry's homemade ice cream and dessert book. really light, delicious, and refreshing after a summer bbq. it is really packed with flavor! prep time is a guestimate, and cook time is approximate, as it depends on your ice cream maker.

beef tomato chow yuk

beef tomato chow yuk
Views : 11

this recipe was printed in the

apple blackberry pie

apple blackberry pie
Views : 11

this is from the r.s.v.p. section of an april 1988 issue of bon appetit magazine. it was requested from elizabeth on 37th in savannah, georgia. the apple-blackberry combination is luscious!

better than sex strawberries

better than sex strawberries
Views : 11

simple but sexy. this was in my local newspaper's food section. cook time reflects refrigeration time. i've been asked several times if this should be baked. just to clarify, no, it is not, it is a refrigerator dessert. i'm not sure why it contains raw

apple a day milk shake

umbido beetroot leaf stew

umbido beetroot leaf stew
Views : 10

a typical african dish, traditionally served on phutu (a stiff porridge of maize- or cornmeal). leafy vegetables (morogo) are often used in african cooking and this dish may also be prepared with fresh pumpkin or bean leaves.

swedish meatballs kottbullar

swedish meatballs kottbullar
Views : 10

a genuine, and one of the most quoted swedish recipes for meatballs. with a few variations, it is found in almost every swedish cookbook. this variety of meatballs is always served hot, with cream sauce and mashed potatoes, in contrary to the small ones s

swai filets greek basil garlic parmesan

swai filets greek basil garlic parmesan
Views : 10

swai is a relatively new fish in the meat counters of my area of the country. while shopping at sam’s, i saw the bags of frozen swai fillets and they looked so good that i decided to buy them even though i did not know what the heck a swai was. i think

sushi for sissies

sushi for sissies
Views : 10

i adore sushi, but my bh refuses to even look at it, let alone eat it. i thought he was squeamish about the fish, but after i made some vegetarian sushi he still wouldn't go near it (yay, more for me). it turns out that the seaweed also gives him the heeb

susan s amazing potato salad

susan s amazing potato salad
Views : 10

this is a delicious, creamy simple potato salad! i'm not a fan of the potato salads with all the extra ingredients in it (relish, celery, etc). i love the true flavor of potatoes and hard boiled eggs that this dish creates. this makes a large pot - the

spinach fettuccine with artichokes

spinach fettuccine with artichokes
Views : 10

got this recipe from alva carpenter's slimlines. didn't get a chance to try it yet but thought it was worth posting.

pink adobe french apple pie

pink adobe french apple pie
Views : 10

embellished with raisins and pecans and topped with a hard sauce you just can't beat this spicy apple pie. roselea, owner and founder of the famous pink adobe restaurant in santa fe, created this years ago and it has been so popular she can hardly keep u

pina colada from the mangapwani beach club in zanzibar

pina colada from the mangapwani beach club in zanzibar
Views : 10

the original recipe is from the mangapwani beach club. located on the northwest coast of zanzibar, south africa, this beach paradise has a checkered past. nearby are the slave caves, where slaves were hidden after laws changed abolishing slavery. the ma

lemonade ice cream pie from the gooseberry patch

lemonade ice cream pie from the gooseberry patch
Views : 10

after a recent move, with all that unpacking,, i came across a perpetual calendar from gooseberry patch that i'd stuffed in a drawer quite awhile ago. we moved to wv during a really hot spell (temps over 100* for many days). so you can imagine, on jul

lemon walnut pesto stuffed cherry tomatoes

lemon walnut pesto stuffed cherry tomatoes
Views : 10

this is from the "vegetarian appetizers" cookbook. the picture looked so fabulous that i just had to try it. dh and the other guests just gobbled these up. the pesto is pretty tasty! you will have to guage the olive oil based upon how you like your pe

lemon capered pork tenderloin

lemon capered pork tenderloin
Views : 10

from a cookbook titled diabetic cooking recently received in the cookbook swap 2011. 10 minutes standing time is part of the cooking time.

heavenly caramel bites

heavenly caramel bites
Views : 10

got this recipe from a girl at work. i have no idea where she got it. these are simple and yummy treats. would make great christmas treats. feel free to play with this recipe. the original recipe didn't have nuts, but i added them. these would be good d

healthy fast and delicious macaroni and cheese with vegetables

healthy fast and delicious macaroni and cheese with vegetables
Views : 10

i love macaroni and cheese. it's homey, comforting, delicious, and versatile. i love this mac and cheese recipe because in addition to being cream and soul-satisfying as all mac and cheese should be, it is also incredibly easy to prepare and lower calor

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