Recipes List Low-sodium
berry good sandwich spread
horseradish is one of my favorite condiments as well as cranberry sauce. this is sweet and hot. i enjoy it on a smoked turkey & swiss sandwich, but also good alongside baked ham or roast beef.
better than sex strawberries
simple but sexy. this was in my local newspaper's food section. cook time reflects refrigeration time. i've been asked several times if this should be baked. just to clarify, no, it is not, it is a refrigerator dessert. i'm not sure why it contains raw
cream of spinach soup
wonderful comfort food from rozanne gold, a favorite cookbook author. this is a creamless creamed soup and it's delicious. it's made thick with potatoes and rich with butter. the color of this soup is stunning.
fried potatoes
my husband made these up last week, very tasty, he liked them because they were easy.
healthy for them yogurt popsicles
my children and their friends ask for my homemade popsicles morning, noon and night. i never turn them down; who am i to tell them that they are good for them! for variety i substitute different flavours of frozen juice - grape, fruit punch, tropical etc.
make that chicken dance salsa pasta
i made this up the other night after i started to make mirjam's penne arrabiatta (#22941) but discovered i was missing a few ingredients. like the italian dish i meant to make, this one is also spicy and loaded with garlic. i'm sure it would be even more
more more apple pear jigglers
it's a fun finger food for infants and toddlers that packs a little calcium and vitamin punch. try vegetarian cream cheese and soy yogurt for the lactose intolerant child or children not yet introduced to milk products. cook time is approximate chill time
munch without guilt tomatoes
anytime munchies...another sweat free preparation for all of you !
off the cob freezer corn
this recipe allows you the fresh taste of sweet corn-on-the cob all year long. i've been making it for years and will today make it with olathe corn i picked up at the market for 10 ears for $1. it stacks neatly in your freezer and is ready in a jiffy.
red macaroni salad
this is not your usual macaroni salad....there is no miracle whip in this. when i first saw it i was a little put off because of the looks of it, but was sooo surprised when i tasted it!!glad i did! tasty & a nice change.(i put 1 day for cook time as this
rich hot fudge cake
this is a very rich hot fudge cake that i got hooked on when i was expecting our daughter - just couldn't get enough of it and now she loves chocolate....hum... anyway, this is a easy recipe that i love warm with ice cream and my husband loves cold and pl
smells like sunday chicken fricassee with meatballs
like many family recipes, this one was created out of the need to stretch ingredients. one day when there was just a little chicken, and even less ground beef in the house, an old aunt of mine decreed that the two should be cooked together to make a meal
sour cream avocado dip vegan
i made this up when i had an avocado that was getting too ripe and some leftover cilantro. it's good with chips or cut-up veggies, as a topping for mexican food or baked potatoes, etc. totally vegan and even my husband liked it.
steamed chicken cutlets in packages
this creates a great aroma when the packages are first opened at the table--the packages hold the flavors in the chicken. i'm a huge chicken fan, and this is a very simple but tasty way to serve it.
sugared grapes
i first tasted these light, crunchy, twist on grapes at a mother/daughter tea. they are absolutely wonderful and they make very pretty garnishes!
tide me over indian chaat simple veggie salad
this version of the famous indian chaat (pronounce with the emphasis on the
turtle squares
for lovers of pecans and chocolate...
voodoo calamari ink pasta
this is a new invention at our restaurant; it's already receiving rave reviews. :0) much thx to our chief eric. ps. you can cook the sauce before hand and add the squid ink to the sauce when you are cooking the pasta.
wait forever pork chops
these are so easy, and the longer you
millionaire pound cake
why a millionaire pound cake? because it's super rich! this scrumptious cake is the pride of an elderly belle from jackson, mississippi. the recipe comes from "the glory of southern cooking" by james villas.
pinards en branche sauted spinach
spinach lightly sautéed in butter
bbq spray recipe it really works
using this marinade/spray will insure that your grilled meats are tender and tasty every time. try it on beef or pork ribs, beef brisket, pork butt or chicken. you'll love the results!
big mac meatloaf
i worked in a group home with 7 elderly ladies who like meatloaf. on this day i didn't have eggs so i kinda just threw in some stuff and this is what we dubbed it. my little ladies just loved it. the joke always was don't let me get bored in the kitchen.
can t fail holiday fruitcake
this is easy to make, although a bit pricey with the cost of mincemeat these days! but it's the best i ever tasted!
da best chicago style italian beef
tender, garlicky and full of oregano 'n stuff! start this one a day ahead; the beef slices need an overnight stay in da gravy to be at their best. and please don't overcook the roast! as it rests right out of the oven and as it's reheated it'll stop mooin
drunken pork chops
a simple stove-top dish from bon appetit.
fake blueberry cheesecake
a light and delicious dessert which takes no time at all to prepare but looks and tastes wonderful
flipped roast turkey
of all the recipes i've posted on 'zaar, one of the most popular is recipe #98395. for the last several years, i've thought about trying the method described with a turkey, but i always wimped out at the last minute. since you only get one chance each y
fried cauliflower
for the diet conscious this dish has 136 calories per serving
greens to go smoothie
this is from nancy campbell from above rubies magazine. "the chlorophyll in greens combats tumor growth; it works on the adrenal glands, purifies the lymph nodes, unclogs the arteries and enriches the blood. it protects against radiation. chlorophyll is
healthy fried rice
i made this once, hoping to have something light for lunch. not only was it easy, but it tasted great, and the bulk of the rice kept me full for hours!
laings english pickled onions copycat
if your british, you've been subjected to this tart and delicious english condiment. this is an exact match for the store bought version. don't pass this recipe up because it looks too simple. it's an exact copy of "laings" pickled onions.
middle eastern twice baked potatoes
a delicious yet low-fat twice-baked potato side dish with a blend of classic middle eastern flavours: chickpeas, cumin and coriander. serve with roasts or with your favourite middle eastern main course dish. adapted from "practical cookery: low fat". t
pasta with shrimp eggplant
a nice low carb way to feel like you are eating pasta!
pink stuff cherry pie filling pineapple dessert
my husband and children would literally die without this for the holidays! and it is so easy! my husband says it is a side dish. i say it is a dessert.
puddingkuchen custard bake
this recipe comes from belgium. it is a lovely custard fruit bake, which resembles a cake. can be eaten warm or cold served with vanilla ice-cream or just plain. ive never used frozen berries in this. you can try but then make sure that they are not thaw
sangria fruit cups non alcoholic
a wonderful light dessert recipe from the people at kraft canada and adapted by me to be feed a few more. very tasty. (cooking time is refrigeration time)
slightly spicy black bean burgers
this is a twist on recipe #111177. very good and cheap.
sun dried tomatoes
these are almost as good as chocolate ...
the bomb pumpkin soup
a wonderful harvest pumpkin soup - the best we have ever tasted. i got this recipe from "belle" magazine. you must try it--it's nothing short of "amazing".
the mooch zucchini sandwich
this family recipe was passed to me from my uncle "moochie" snyder. when the zucchini and tomatoes come in from the garden there is no better "sam-mich" on the planet!
trini burgers
this is our favorite of many wonderful burger recipes found in "burger meisters", a cookbook put together by marcel desaulniers. if you like this or prefer burgers with other types of meats (fish, rabbit, turkey...) you may want to check out the recipe bo
yummy n easiest warm blueberry sauce
serve it liberally on pancakes, ice creams or just have a spoonful of it any time!
21 apple pie
from the zaar adopt-a-recipe program, have not tried it yet, but it sounds very good!
almost starbucks frappuccino
since i serve this is very large glasses i have listed at two servings, you may divide into as many servings as you wish, make certain to use very strong coffee for this --- this is very good!
aunt johnnie s pound cake
this pound cake is a must try if you love the taste of a dense, moist and rich dessert cake. served with fruit and whipped cream, with a sauce or plain, this pound cake will fill your needs. i found this recipe on all recipes and thought i should share i
berinzila eggplant and ham
i was given this recipe years ago by a friend. i am not sure what country the dish "barinzila" comes from, but hope you enjoy it!
berry good smoothie
chock full of the comforting and down-home country taste of berries! freeze your fresh berries before using, or use frozen ones purchased from the store if they're not in season! :)