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Recipes List High-protein

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pick me up party chicken kabobs

pick me up party chicken kabobs

serve as an appetizer or party pick-up food.

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smoked salmon cracker spread

smoked salmon cracker spread

from the land of lakes cookbook via a friend who knows how i like to play. great as an appetizer spread, rolled in a tortilla, or in sandwiches. lots of possibilities for innovation here! cook time is chilling time.

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steamed chicken cutlets in packages

steamed chicken cutlets in packages

this creates a great aroma when the packages are first opened at the table--the packages hold the flavors in the chicken. i'm a huge chicken fan, and this is a very simple but tasty way to serve it.

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ant kelly s london broil marinade

ant kelly s london broil marinade

my niece shwana loves this! she always writes my name "ant" kelly when we play rummy or scrabble - started when she was little and stuck. i always make this when we go tubing in wisconsin. prep time includes does not include time to marinate.

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big mac meatloaf

big mac meatloaf

i worked in a group home with 7 elderly ladies who like meatloaf. on this day i didn't have eggs so i kinda just threw in some stuff and this is what we dubbed it. my little ladies just loved it. the joke always was don't let me get bored in the kitchen.

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da best chicago style italian beef

da best chicago style italian beef

tender, garlicky and full of oregano 'n stuff! start this one a day ahead; the beef slices need an overnight stay in da gravy to be at their best. and please don't overcook the roast! as it rests right out of the oven and as it's reheated it'll stop mooin

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dipstir crock pot dip

dipstir crock pot dip

this dip can also be made without hot sausage. if you are serving to kids, use regular sausage.

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flipped roast turkey

flipped roast turkey

of all the recipes i've posted on 'zaar, one of the most popular is recipe #98395. for the last several years, i've thought about trying the method described with a turkey, but i always wimped out at the last minute. since you only get one chance each y

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geebee special sandwiches

geebee special sandwiches

my mom used to work at a department store that served these at their snack bar. although that was years ago, my family still loves these sandwiches...great for lunch or a quick dinner with a bowl of soup.

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glazed meatloaf

glazed meatloaf

this is a very simple way to liven up your everyday meatloaf - my kids especially enjoy it!! i don't use measurements for this recipe so some adjustments may need to be made.

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pass me another hot clam dip

pass me another hot clam dip

this recipe is from an appetizer book that i inherited from my mother. it was published in 1952 and i have fond memories of this dip as a child.

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sticky chicky dump chicken

sticky chicky dump chicken

i found this recipe online. the idea here is that you put all the sauce ingredients in a freezer bag along with the chicken, freeze it, and then thaw it and dump it into a pan to cook. i find that premixing this sauce helps, though, as it is fairly thick.

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call the fire department hot wings

call the fire department hot wings

my family loves hot wings! after several attempts of trying to re-create the restaurant hot wings, i finally came up with this recipe which my whole family seems to approve. my husband thinks they could be hotter, but then again, he adds red pepper flakes

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dorito popcorn seasoning

dorito popcorn seasoning

this is quick and easy. from the blog www.wholenewmom.com.

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grilled salmon

grilled salmon

i use this delicious fat-free method of cooking salmon, chicken and pork chops at least 2-3 times a week, varying the meats and seasonings.

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naked grilled salmon

naked grilled salmon

when the salmon is fresh here in the nw, nothing beats a simple preparation.

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oopah feta chicken breasts

oopah feta chicken breasts

i developed this recipe after seeing one that was similar, but did not have tomatoes, scallions and green pepper in it. my husband normally does not like feta cheese very much, but really liked the tang it gave this dish. the dish is as colorful and eye

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payday candy bar squares

payday candy bar squares

just like a payday candy bar. my family eats this up!!

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rainbow chicken strips

rainbow chicken strips

okay, i probably didn't make this up, but i felt like i did. i was looking for something new to make that my kids would love. it was colorful and my 3 year old called it rainbow chicken. so easy and i liked it too! the amounts and times are not exact i

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three cheese cheese ball

three cheese cheese ball

great for parties and superbowl get-togethers. serve with crackers, bagel chips, or vegetable sticks. prep time includes time to chill cheese ball.

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you like cheese garlic bread spread

you like cheese garlic bread spread

this is fantastic. this was posted on a canning list, and this is a definite staple in my fridge. the best thing about it is that you make it, and it keeps in the fridge for up to 2 months. the taste is fantastic!

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oven chicken kiev

oven chicken kiev

this is a very easy recipe given to me years ago by a great friend.

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t w a meatballs for spaghetti

t w a meatballs for spaghetti

great meatballs to go with any spaghetti sauce. make these as large or as small as you like. my family has been making this recipe for over 45 years and my sons often request spaghetti and meatballs for their birthdays. i always make a double batch and

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spicy cheese dip

spicy cheese dip

if you're looking for a little spice at a party, just throw some of this out on the table. people will love it and want to come to your next event (probably only for free food (ha ha).

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from stephanie s kitchen

from stephanie s kitchen

mini cheddar and bacon frittatas

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0 carb 0 cal gummy worms

0 carb 0 cal gummy worms

these are delicious and guilt free! *if sour gummies are desired, add one packet of unsweetened kool-aid in a flavor that goes well with your jell-o flavor. the kool-aid really makes them sour (but good). below: really not 6oz packages the recipe

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1 cup of coffee pork roast

1 cup of coffee pork roast

this recipe is from my daily moment's emailed newsletter.

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1 2 3 hors d oeuvres

1 2 3 hors d oeuvres

i found this in my grandma's recipes box. she cut it out of a magazine, so i'm not sure if she ever tried it, but it sounded interesting to me.

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10 clove stove top roast

10 clove stove top roast

most italian homes rarely have ovens so that leaves them roasting on the stove top. it's the perfect way to make a rare roast beef. turning the meat is the hardest part!

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13 minute beef tenderloin with horseradish sauce

13 minute beef tenderloin with horseradish sauce

food tv's bobby flay gets this super-easy and company-worthy tenderloin cooked for him every year on his birthday by his wife, kathy. you won't believe how easy it is! note that this recipe is written for a gas oven; also note that prep time is 3 hours (a

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15 minute baked halibut with herbs

15 minute baked halibut with herbs

this halibut, which is baked in the oven, gives you an easy way to enjoy the delicious combination of flavors and healthy benefits of halibut and fresh herbs. it is a wonderful way to have a light sauce for your fish with a lot of flavor and minimal effor

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15 minute garlic lemon chicken

15 minute garlic lemon chicken

so quick and so good.

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2 hour turkey

2 hour turkey

trust me. it really works! this method, developed by a local chef, results in a juicy delicious bird in 2 hours (well, 2-3 depending on the size of the bird) i'm posting this because my mom and sisters have done this for years but this is my first time ho

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2 in 1 herbed chicken leftover chicken salad

2 in 1 herbed chicken leftover chicken salad

this may be a first for recipezaar - two recipes in one! i had leftovers from the herbed chicken with no takers (if you know what i mean). this is delicious hot, but leftovers lose its appeal. hating to see food go to waste, i created an out-of-this world

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2 hour turkey really

2 hour turkey really

i ran across this recipe a few years back from my local grocery store. i was very skeptical that one could actually cook an entire turkey (regardless of size) in about 2 hours and have it be edible. well, not only does this actually work, it produces the

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20 minute chicken nuggets

20 minute chicken nuggets

these can be prepared very very quickly for a quick lunch or dinner....

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20 minute pasta bake

20 minute pasta bake

you gotta a kitchen you got pasta.. you got a meal!

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21 club burger

21 club burger

from semi-homeade cookbook by sandra lee

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21 club hamburger

21 club hamburger

this comes from saveur magazine via the famous 21 club in new york city(issue#122)! i have changed the recipe just a leetle bit(the original recipe used duck fat)!

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25 minute orecchiette w chicken rosemary

25 minute orecchiette w chicken rosemary

i made this for dinner a few nights ago and it was just perfect. the seasonings from the store bought rotisserie chicken and fresh rosemary, really made this dish sing. i always buy wedges of real parmasano reggiano cheese and store it in the freezer. it

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2bleu s perfect roast beef

2bleu s perfect roast beef

perfect medium rare roast beef, every time. you just put it in the oven, cook it, turn oven off, then head off to work or where ever. come home and you have a dish that will make folks wonder "how did you make this and be at work all day?" ;) suggested

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3 ingredient onion soup chicken

3 ingredient onion soup chicken

this is fast and easy...isn't that what we all want?

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3 oven fried chicken recipes

3 oven fried chicken recipes

3 delicious oven fried chicken recipes. variations: basic oven fried, italian and mexican. prep time includes cleaning chicken and coating it.

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3 spice fried pork chops

3 spice fried pork chops

simple and delicious comfort weeknight dinner. like almost every other recipe i know, i also got this one from my grandmother.

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3 step peanut butter chocolate chip bars

3 step peanut butter chocolate chip bars

this is a kraft recipe - i have not made it but it sounds so simple and good i thought i would post it. it is in their latest free recipe magazine.

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3 2 1 crock pot roast beef

3 2 1 crock pot roast beef

the easiest, best tasting roast beef ever! it's as simple as that. enjoy, the smell of it cooking will drive you crazy!

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4th of july fried chicken

4th of july fried chicken

this easy fried chicken is perfect for a 4th of july picnic with potato salad and all the fixings. recipe source: bon appetit (july 1982).

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5 cheese grilled cheese

5 cheese grilled cheese

if you like grilled cheese sandwiches you will love this one! also, you can put other items with it such as ham, bacon, turkey,... also, try it on a cold winter day with tomato soup. if you can't find sourdough bread use thick sliced bread. also, i add gr

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5 ingredient grilled shrimp

5 ingredient grilled shrimp

i have made complicated marinades in the past but shrimp are so delicious they need nothing more than this treatment. subtle flavors and the shrimp stay juicy. alter as needed for the amount of shrimp you have.

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5 ingredients slow cooker beef burritos

5 ingredients slow cooker beef burritos

easy slow cooker beef burritos. my family loves this 4 ingredient recipe.

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