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Recipes List Healthy

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berry good sandwich spread

berry good sandwich spread

horseradish is one of my favorite condiments as well as cranberry sauce. this is sweet and hot. i enjoy it on a smoked turkey & swiss sandwich, but also good alongside baked ham or roast beef.

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cream of spinach soup

cream of spinach soup

wonderful comfort food from rozanne gold, a favorite cookbook author. this is a creamless creamed soup and it's delicious. it's made thick with potatoes and rich with butter. the color of this soup is stunning.

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crispy crunchy chicken

crispy crunchy chicken

delicious, crunchy fried chicken. this recipe came from the

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fried potatoes

fried potatoes

my husband made these up last week, very tasty, he liked them because they were easy.

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healthy for them yogurt popsicles

healthy for them yogurt popsicles

my children and their friends ask for my homemade popsicles morning, noon and night. i never turn them down; who am i to tell them that they are good for them! for variety i substitute different flavours of frozen juice - grape, fruit punch, tropical etc.

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italian fries

italian fries

ok, so this is not *really* italian, but it is still great with burgers! :)

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leftovers spaghetti sauce

leftovers spaghetti sauce

i love eating ground beef in my spaghetti sauce. here's another recipe i made up, this time with leftovers i had in the fridge and also what i had on hand in the pantry. we were on a tight budget at the time, so i just threw a bunch of stuff together and

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make that chicken dance salsa pasta

make that chicken dance salsa pasta

i made this up the other night after i started to make mirjam's penne arrabiatta (#22941) but discovered i was missing a few ingredients. like the italian dish i meant to make, this one is also spicy and loaded with garlic. i'm sure it would be even more

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mexican pasta

mexican pasta

made this as a side dish for mexican meatballs (#58471)because my oldest won't do rice. even she liked it!

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mock a mole low fat guacamole

mock a mole low fat guacamole

from crescent dragonwagon's

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munch without guilt tomatoes

munch without guilt tomatoes

anytime munchies...another sweat free preparation for all of you !

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put down your fork tuna and bean salad

put down your fork tuna and bean salad

the story behind this comes from a simple recipe i had found, then made changes to make our own. my husband loved it so much the first time i made it i literally had to say to him

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red macaroni salad

red macaroni salad

this is not your usual macaroni salad....there is no miracle whip in this. when i first saw it i was a little put off because of the looks of it, but was sooo surprised when i tasted it!!glad i did! tasty & a nice change.(i put 1 day for cook time as this

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rich hot fudge cake

rich hot fudge cake

this is a very rich hot fudge cake that i got hooked on when i was expecting our daughter - just couldn't get enough of it and now she loves chocolate....hum... anyway, this is a easy recipe that i love warm with ice cream and my husband loves cold and pl

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sour cream avocado dip vegan

sour cream avocado dip vegan

i made this up when i had an avocado that was getting too ripe and some leftover cilantro. it's good with chips or cut-up veggies, as a topping for mexican food or baked potatoes, etc. totally vegan and even my husband liked it.

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sugared grapes

sugared grapes

i first tasted these light, crunchy, twist on grapes at a mother/daughter tea. they are absolutely wonderful and they make very pretty garnishes!

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tide me over indian chaat simple veggie salad

tide me over indian chaat simple veggie salad

this version of the famous indian chaat (pronounce with the emphasis on the

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wacky cake

wacky cake

this is mom's favorite chocolate cake. easy to make and has a little different twist. also has no eggs or dairy products. pick your favorite frosting for the top--mom likes 7-minute the best.

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ara s potato oup

ara s potato oup

i made this recipe myself when i was 13. i was on here trying to find a recipe for potato soup because i liked my mom's so much. when i was looking, i couldn't find a simple recipe for it that looked good, so i decided to make my own. now, my soup taste

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pinards en branche sauted spinach

pinards en branche sauted spinach

spinach lightly sautéed in butter

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almost grilled cheese sandwich

almost grilled cheese sandwich

good, simple sandwich.

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anything goes low fat mushroom sauce

anything goes low fat mushroom sauce

this tasty low-fat sauce goes great with anything!! from pork chops, to chicken, to pasta, to baked potatoes...it is yummy!! i think i got the basis for this recipe from "light & tasty" magazine and tweaked it a bit here and there.

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bbq spray recipe it really works

bbq spray recipe it really works

using this marinade/spray will insure that your grilled meats are tender and tasty every time. try it on beef or pork ribs, beef brisket, pork butt or chicken. you'll love the results!

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can t fail holiday fruitcake

can t fail holiday fruitcake

this is easy to make, although a bit pricey with the cost of mincemeat these days! but it's the best i ever tasted!

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fake blueberry cheesecake

fake blueberry cheesecake

a light and delicious dessert which takes no time at all to prepare but looks and tastes wonderful

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fire sauce

fire sauce

i can't seem to make enough of this sauce--and i triple the recipe every time. my family uses it on eggs, hash browns, taco's and burritos (of course). so, if you like this type of thing, this is the sauce for you!

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healthy fried rice

healthy fried rice

i made this once, hoping to have something light for lunch. not only was it easy, but it tasted great, and the bulk of the rice kept me full for hours!

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healthy pumpkin pie

healthy pumpkin pie

i made up this recipe and whipped it up the night before thanksgiving, it was great! it's about as healthy as a pie can possibly be! only problem was that my crust was soggy, but the packaging gave a suggestion to that, which i have included to keep yours

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it s too easy pork chops rice casserole

it s too easy pork chops rice casserole

when i made this (my husband's favorite) the other night i was asked if i'd ever submitted this recipe to zaar. i had to answer, "what recipe?" so, after throwing this together for over 20 years, i'm writing down this "no-brainer" recipe for you to try,

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laings english pickled onions copycat

laings english pickled onions copycat

if your british, you've been subjected to this tart and delicious english condiment. this is an exact match for the store bought version. don't pass this recipe up because it looks too simple. it's an exact copy of "laings" pickled onions.

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man rice krispies treats

man rice krispies treats

the man of the house loves rice crispie treats, but he always complains that i don't make thick enough or enough of them. so i have increased the original recipe to an amount that actually lasts more than 1 day !!these are soft & chewy and will stay that

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middle eastern twice baked potatoes

middle eastern twice baked potatoes

a delicious yet low-fat twice-baked potato side dish with a blend of classic middle eastern flavours: chickpeas, cumin and coriander. serve with roasts or with your favourite middle eastern main course dish. adapted from "practical cookery: low fat". t

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nat s king cole coleslaw

nat s king cole coleslaw

unforgettable, in every way. if you don't want to use maple syrup, use honey. you can substitute 1 lg pkg of coleslaw mix for the slaw mixings below. from crazy plates.

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outback steak rub

outback steak rub

a rub that tastes very similar to outback steakhouse.

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quick and healthy picker uppers apple treats

quick and healthy picker uppers apple treats

for a very quick pick me up that is healthy and sweet. this can be transported easy for lunches, breakfast, and even used as a dessert for dinner with a side of ice cream. this recipe took no time at all and was ready for the table taste testing within 30

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quick buns

quick buns

these buns are light and wonderful. in just over 2 hrs from start to finish. this recipe is from the canadian mennonite cookbook.

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red river shoot out pigskins

red river shoot out pigskins

i love little smokies and found this recipe in the burleson honey texas state fair website. the recipe is in honor of the famous rival football game that takes place each year between the oklahoma sooners and the texas longhorns, known as the "red river s

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sangria fruit cups non alcoholic

sangria fruit cups non alcoholic

a wonderful light dessert recipe from the people at kraft canada and adapted by me to be feed a few more. very tasty. (cooking time is refrigeration time)

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seva bean vegetable stew

seva bean vegetable stew

a hearty flavorful exotic bean and vegetable stew.

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slightly spicy black bean burgers

slightly spicy black bean burgers

this is a twist on recipe #111177. very good and cheap.

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sun dried tomatoes

sun dried tomatoes

these are almost as good as chocolate ...

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tastes like v 8 juice

tastes like v 8 juice

one of the first questions i asked on this site was for homemade v-8 juice. have been constantly looking until the other day at the dentist office when the assistant gave me her mother's recipe. wow!, so simple and so good.07/19/08: update! i made a larg

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the mooch zucchini sandwich

the mooch zucchini sandwich

this family recipe was passed to me from my uncle "moochie" snyder. when the zucchini and tomatoes come in from the garden there is no better "sam-mich" on the planet!

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thicker than pea soup pea soup

thicker than pea soup pea soup

i love soup and this soup is easily a meal in of itself. it's also a testament to the fact that meat does not need to be added to everything to make it taste great. the beauty of this recipe is its simplicity and it tastes delicious. it is great with s

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windy s sweet and sour meatballs

windy s sweet and sour meatballs

whenever we had a potluck lunch at the office or a neighborhood bbq, i would make these the night before, tripling the recipe, then plug in the crock pot to heat them up for whichever event was going on. they always went quickly. i think they are very goo

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yummy n easiest warm blueberry sauce

yummy n easiest warm blueberry sauce

serve it liberally on pancakes, ice creams or just have a spoonful of it any time!

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zucchini mix in tomato sauce

zucchini mix in tomato sauce

this is a good base for pasta or pizza sauce. when thawed, just add garlic, herbs and cheese and away you go. this works just as well with canned tomatoes.

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any muffins

any muffins

muffins easy to adapt depending on your preferences and what you have available.

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basic beet borscht

basic beet borscht

a very "basic" beet borscht recipe. posted in reply to a message board request.

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berry good smoothie

berry good smoothie

chock full of the comforting and down-home country taste of berries! freeze your fresh berries before using, or use frozen ones purchased from the store if they're not in season! :)

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