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dijon cilantro tuna sandwiches

Desciption

thought this sounded like a different alternative to my regular tuna sandwich. recipe source: bon appetit (april, 2009)

Tags

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Nutritions

  • Carbohydrates: 431.1
  • Fats: 21.0
  • Dietary Fiber: 52.0
  • Minerals: 146.0
  • Proteins: 68.0
  • Vitamins: 7.0
  • Water: 15.0

Steps

  1. In a bowl mix first 4 ingredients
  2. Stir in tuna
  3. Stir in veggies
  4. Cover and chill for 30 minutes
  5. Spoon 1 / 2 cup tuna on 6 toasted bread slices
  6. Top with tomatoe slices and lettuce and the rest of the bread slices
  7. Cut sandwiches in half
  8. If desired

Step 6

Total Time in Minute 50

Ingredients Count 11

cooking dijon cilantro tuna sandwiches

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Ingredients

Plain nonfat yogurt

Sweet pickle relish

Dijon mustard

Whole grain mustard

Tuna in water

Celery

Red onion

Cilantro

Whole grain bread

Tomatoes

Lettuce leaf

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