• Mon - Sun : 8:30am to 9:30pm
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

dijon blue grenadier hoki fillets

Desciption

this has a subtle flavour & it's flaky & delicious. we baked it in the oven & enjoyed it very much served with mashed potato & steamed veggies. you can serve the fillets grilled if you choose.

Tags

# # # # # # # # # # # # # # # # # #

Nutritions

  • Carbohydrates: 66.0
  • Fats: 10.0
  • Dietary Fiber: 0.0
  • Minerals: 3.0
  • Proteins: 0.0
  • Vitamins: 4.0
  • Water: 0.0

Steps

  1. Preheat oven to 220c
  2. Place thawed fillets in a shallow pan
  3. Stir together in a small bowl the marinade ingredients
  4. Brush marinade mixture on fillets and let stand for 20 minutes in the fridge
  5. Bake in the oven for 12-18 minutes
  6. Until fish is browned and flakes away easily when tested with a fork

Step 5

Total Time in Minute 17

Ingredients Count 7

cooking dijon blue grenadier  hoki  fillets

See More Relate Photo

Ingredients

Blue grenadier fillets

Olive oil

Dijon mustard

Vinegar

Salt

Pepper

Paprika

You may Interest

pantry raid chicken enchilada casserole

recipe is from allrecipes this can be made with gluten free cornbread. pantry raid  chicken enchilada casserole

3 pepper cheese spread

an easy, yummy spread to entertain with! you can adjust the amounts of peppers if you like! great with crackers and fresh veggies. i also like this as a sandwich spread or on bagels. cooking time includes refridgeration time...enjoy! 3 pepper cheese spread

5 a day smoothie

a healthy orange drink that provides 2 servings of vegetables and 3 servings of fruit. i made this up in an attempt to get my 5 a day without cooking. hope you enjoy! 5 a day smoothie

always soft chocolate chip cookies

a secret ingredient makes for a wonderfully soft cookie! always soft chocolate chip cookies

baked columbia river salmon

as simple and delicious as it gets! use the stuffing as listed below, use the stuffing of your choice, or cook the fish without it altogether. if you prefer, two thick slices of salmon may be cooked in this same manner. from the western chapter of the un baked columbia river salmon

baked fish with spinach

no idea where i got this one, but it was easy & tasty. add some rice and you've got a complete meal. i made this with seabass...delicious...but use your favorite fish. baked fish with spinach

beef noodle bake

this recipe was brought over from scotland. this is recipe that found in toh. beef noodle bake

big boy s tartar sauce clone copycat

there is a distinct difference in the sauce used to make big boy's slim jim sandwich.. the elias brother's chain (in the midwest) uses tartar sauce, and bob's big boys out west use a type of 1000-island.. since moving from michigan to florida, i had to fi big boy s tartar sauce clone   copycat

bill s creamy red potato soup

delicious potato soup using red potato's and lots of onion. it gets even better when the soup is refigerated overnight. bill s creamy red potato soup

birdseed bar

mesuli bar birdseed bar

blt dip homemade gourmet

dip using homemade gourmet's blt seasoning blt dip  homemade gourmet

bourbon brown sugar flank steak w garlic chive mashed potatoes

yummy marinade. fast easy and very good. prep time is for marinade bourbon  brown sugar flank steak w  garlic chive mashed potatoes

Tasting food recipes. Cooking.

Follow the food story Find cooking methods, recipes, tastings and everything about food here.

Follow us