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dijon baked flounder


simple, easy, and delicious. works with haddock and tilapia as well.


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  1. Preheat oven to 350f
  2. Lightly grease or spray a 13x9-inch baking dish
  3. Place flounder baking dish
  4. Combine remaining ingredients in a small bowl
  5. Spread evenly over fish fillets
  6. Bake at 350f for 15-20 minutes
  7. Or until fish is opaque and flakes easily

Step 6

Total Time in Minute 30

Ingredients Count 6

cooking dijon baked flounder

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Flounder fillets


Light mayonnaise

Dijon mustard

Green onions

Garlic powder

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