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digestive tea

Desciption

this classic digestive tea will help alleviate bloating and trapped gas. fennel seeds are sweet anise-flavored herbs long revered in europe and asia for their health benefits. the seeds contain phytochemicals, anti-oxidants, dietary fiber, alkalizing minerals (magnesium, zinc, potassium & calcium) and the vital vitamins, a, b and e. they also contain essential oil compounds that have digestive and anti-flatulent properties; and when ingested with ginger and peppermint, combine for a natural bloating remedy. fennel tea is said to be great for nursing mothers with colicky babies. from hail merry

Tags

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Nutritions

  • Carbohydrates: 7.5
  • Fats: 0.0
  • Dietary Fiber: 0.0
  • Minerals: 0.0
  • Proteins: 0.0
  • Vitamins: 0.0
  • Water: 0.0

Steps

  1. Boil water and pour over fennel
  2. Ginger and peppermint
  3. Cover and steep for 10 minutes
  4. Strain and enjoy warm

Step 3

Total Time in Minute 12

Ingredients Count 4

cooking digestive tea

See More Relate Photo

Ingredients

Water

Fennel seeds

Ginger

Peppermint leaf

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