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diet pumpkin pie


no weight gain this holiday season!!!


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  • Carbohydrates: 84.3
  • Fats: 3.0
  • Dietary Fiber: 28.0
  • Minerals: 1.0
  • Proteins: 5.0
  • Vitamins: 5.0
  • Water: 5.0


  1. In a medium bowl
  2. Mix together the pumpkin
  3. Milk and instant pudding mix
  4. Stir in the pumpkin pie spice
  5. And fold in half of the whipped topping
  6. Pour into an 8 inch pie plate
  7. And spread remaining whipped topping over the top
  8. Chill for 1 hour
  9. Or until set

Step 4

Total Time in Minute 60

Ingredients Count 5

cooking diet pumpkin pie

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Pumpkin puree

Skim milk

Sugar-free instant vanilla pudding mix

Pumpkin pie spice

Fat-free whipped topping

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