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diet parfait sunday

Desciption

Tags

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Nutritions

  • Carbohydrates: 107.2
  • Fats: 4.0
  • Dietary Fiber: 17.0
  • Minerals: 9.0
  • Proteins: 11.0
  • Vitamins: 11.0
  • Water: 4.0

Steps

  1. Mix the butterscotch pudding with two cups skim milk until lump free and pour into 8 dessert bowls
  2. Chill until firm
  3. Spread the cool whip on top of the butterscotch pudding
  4. Mix the chocolate pudding with two cups skim milk until lump free and pour carefully on top of the cool whip
  5. Refrigerate until pudding is well set
  6. This dessert is best well chilled
  7. If desired sprinkle the top with a small quantity of chopped nuts or add a dab more cool whip

Step 6

Total Time in Minute 30

Ingredients Count 4

cooking diet parfait sunday

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Ingredients

Sugar-free instant butterscotch pudding mix

Fat-free sugar-free instant chocolate pudding mix

Skim milk

Cool whip lite

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