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diet low cal low fat super salad dressing


this is my favorite salad dressing. it feels to me like i am having a rich wonderful dressing. doesn't taste at all like it's "diet" dressing, which i usually hate. this is more of a creamy ranch like consistency rather than a watery, vinegar based diet monstrosity. try this, you will like it! especially considering it is like 10 calories for 2 tablespoons!


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  1. Put the 2 tablespoons of fat free mayo and the mustard into a container and blend with a fork
  2. Add 2 tablespoons of water and blend again
  3. It may seem runny at first
  4. But just stir a little more -- the mayo
  5. Since it is fat-free
  6. Will emulsify with water instead of oil ! add more or less mustard
  7. Water or mayo until you get a consistency and flavor you like
  8. You can certainly also make a bigger batch
  9. I use more like 6t of mayo
  10. 3 tsp of mustard and add water in increments until it is runny enough

Step 5

Total Time in Minute 1

Ingredients Count 3

cooking diet low cal low fat super salad dressing

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Fat-free mayonnaise



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