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diet deviled eggs


inspired by my hubby's latest diet. his own personal idea of blending south beach and low fat. thus i was tasked with developing a deviled egg recipe that didn't overdo it on the mayo and was still low-carb. these are really yummy!


# # # # # # # # # # # # # # # # # # # # # # # # # #


  • Carbohydrates: 92.0
  • Fats: 8.0
  • Dietary Fiber: 4.0
  • Minerals: 7.0
  • Proteins: 15.0
  • Vitamins: 8.0
  • Water: 0.0


  1. Peel hard-boiled eggs
  2. Halve and remove yolks to a bowl
  3. Add remaining ingredients except for paprika
  4. Blend thoroughly
  5. I use an immersion stick blender
  6. You could use that or hand-held electric mixer
  7. But you want something to make it creamy and take away texture of cottage cheese
  8. Fill egg halves and dust with paprika
  9. Enjoy !

Step 8

Total Time in Minute 5

Ingredients Count 7

cooking diet deviled eggs

See More Relate Photo


Hard-boiled eggs

Low-fat mayonnaise

Dijon mustard

Lemon juice

Low fat cottage cheese

Cracked black pepper


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