• Mon - Sun : 8:30am to 9:30pm

diabetic low fat halibut poached with ginger and cilantro



# # # # # # # # # # # # # # # # # # # # # # # #


  • Carbohydrates: 533.2
  • Fats: 14.0
  • Dietary Fiber: 5.0
  • Minerals: 9.0
  • Proteins: 170.0
  • Vitamins: 6.0
  • Water: 1.0


  1. Combine first six ingredients in a deep roasting pan
  2. Cook the poaching liquid for 2-3 minutes
  3. Then add halibut
  4. Cover tightly
  5. And gently simmer until cooked through
  6. Garnish with sliced avocados
  7. Thinly sliced lime wheels and fresh cilantro

Step 3

Total Time in Minute 20

Ingredients Count 7

cooking diabetic  low fat halibut poached with ginger and cilantro

See More Relate Photo


White wine



Green onion



Halibut steaks

You may Interest

amazingly creamy mashed potatoes

just by adding this secret ingredient you get super creamy and heavenly tasting potatoes. i usually don't peel my potatoes for the extra nutrients but peel for a more creamy texture. i use 1/% milk by choice but for even more creaminess use 2% or whole. amazingly creamy mashed potatoes

apple cidertini

this is a terrific cocktail to serve at a halloween party! apple cidertini

apple n prosciutto sandwiches

from taste of home magazine. we made for dinner tonight and it was wonderful! great blend of flavors and really filling... we served with baked potato soup. you could use this for appetizer and slice in smaller pieces or cut in 4 pieces and make a mea apple n prosciutto sandwiches

apple pear crumble pie

i found this easy, delicious dessert in kraft food & family magazine when searching for something to take to a thanksgiving-themed potluck dinner. everyone raved about it, and there was a lot of happiness that i had been out of pumpkin at the time, forci apple pear crumble pie

bb king s catfish nuggets sauce

i'm not real sure how i came about this recipe, but i think i was watching the food network and someone there was visiting bb king's place in memphis, tn. i had to listen really hard and this is what i came up with. this sauce is to die for! we make it bb king s catfish nuggets   sauce

beef curry with fruit

my sister-in-law sprang this one on me without telling me what was in it. that is probably a good thing because i may not have tried it had i known what was in it. this uses a strange mix of ingredients that i wouldn't have thought would go well together beef curry with fruit

best hash browns homemade

my husband loves home made hashbrowns so i began practicing to find the best method of cooking them. i think i have found it but it will take a little time. i usually just throw some potatoes in the oven while we are watching tv so we will have them rea best hash browns homemade

black olive bread spread

a lovely little spread that's easy to prepare, inspired by an italian restaurant i frequent. this is my own creation; it goes best with fresh, soft italian bread! serve as a side, appetizer or hors d'oeuvre. black olive bread spread

bloody mary pot roast

in response to a request. i think i found this recipe on the back of the reynolds foil bag boxes. it turns out a tender roast that is easy to clean up afterward because it is sure to be eaten up! bloody mary pot roast

blt restaurant popovers

around the holidays, you’re all for people just popping in. but they may never leave if you whip up blt popovers. saw this on food network and found on another site. blt restaurant popovers

blueberries and cream souffles

these reduced sugar individual desserts are a cross between a souffle and a cake because they have the lightness of a souffle with a little more stability. save the extra cake mix to make these over and over, or to try some other flavors. blueberries and cream souffles

cabbage borsch

this is my favourite soup. it's my friend judy's mothers recipe. i have changed it slightly to accommodate my family's taste. this is very easy to make and keeps well. cabbage borsch

Tasting food recipes. Cooking.

Follow the food story Find cooking methods, recipes, tastings and everything about food here.

Follow us