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diabetic low fat greens mustard sauce

Desciption

Tags

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Nutritions

  • Carbohydrates: 45.3
  • Fats: 6.0
  • Dietary Fiber: 2.0
  • Minerals: 3.0
  • Proteins: 2.0
  • Vitamins: 11.0
  • Water: 0.0

Steps

  1. Place all ingredients in blender or food processor fitted with metal blade
  2. Process 30 seconds or longer until greens and garlic are finely chopped and blended with other ingredients
  3. If not using immediately
  4. Place in nonreactive bowl
  5. Cover and refrigerate

Step 4

Total Time in Minute 15

Ingredients Count 6

cooking diabetic  low fat greens  mustard sauce

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Ingredients

Spinach

Arugula leaf

Dijon mustard

Sour cream

Half-and-half

Garlic

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