• Mon - Sun : 8:30am to 9:30pm

diabetic low fat chicken littles



# # # # # # # # # # # # # # # # # # # # #


  1. Preheat oven to 375 degrees f
  2. Wash chicken very well in warm water
  3. Set chicken pieces on several thicknesses of paper towel to dry
  4. Wash your hands with very warm soapy water after handling the chicken
  5. Place chicken breasts on plastic cutting board
  6. And cut each piece into 1 inch squares
  7. Beat egg white until stiff
  8. Fold in the rest of the ingredients with a fork
  9. Have ready
  10. A heavy silver stone- type cooking sheet
  11. With your fingers
  12. Dip or roll each chicken piece in dip and place directly onto cookie sheet
  13. Leave a little space between chicken pieces
  14. Bake 20 minutes or until crispy and golden
  15. Remove from oven and cool slightly before serving
  16. Exchanges: 1 bread
  17. 1 low fat meat

Step 13

Total Time in Minute 35

Ingredients Count 7

cooking diabetic  low fat chicken littles

See More Relate Photo


Boneless skinless chicken breasts

Egg white

Corn flake crumbs

Garlic salt


Black pepper

Parmesan cheese

You may Interest

4 h applesauce nut bread

this recipe got me purple ribbons at the county fair and purple ribbons at the nebraska state fair. 4 h applesauce nut bread

amy s grandma s stuffed cabbage holoptchis omac

my friend gave me this recipe this morning and i have it simmering now! it sounded like my grandmother's style. i used the frozen cabbage method for the leaves so i'll give the recipe that way. you need to put them in the freezer over night. if not, y amy s grandma s stuffed cabbage holoptchis  omac

apple pie potpourri non food

when peeling apples for cooking/baking/snacking, don't discard the peels. instead, multi-purpose them to make this aromatic potpourri that smells like a freshly-baked apple pie. use it as a real estate selling tactic, to set the mood for a party or simp apple pie potpourri  non food

bacon avocado quesadillas

chock full of bacon, mushrooms, tomato, cheese and avocado. bacon avocado quesadillas

basic light vegetable stock

this is a moosewood recipe. it is a standard vegetable stock and will work in any recipe that calle s for stock. it is light in color and mild in flavor. if you use mushrooms in the recipe the color will be a little darker. basic light vegetable stock

brainless banana pancakes

adapted from sparkpeople.com who reprinted with permission from how it all vegan! i'm not sure about pancakes with no egg, but i plan on trying this as soon as my bananas get ripe. brainless banana pancakes

breakfast skillet

inspired by a dish i enjoy at a restaurant. you can add or substitute other veggies you have around, or toss in some cooked crumbled bacon or sausage, etc. breakfast skillet

bubbie l s challah

this recipe came from one of the most impressive souls i have met, the mother of my rabbi, who we all called bubbie. since she passed away a few years ago, our entire community still feels the loss of her presence, and miss her terribly. today i found t bubbie l s challah

cauliflower ham chowder

this recipe was submitted by vivian johnson for the bricelyn women of e.l.c.a cookbook printed june 1993. bricelyn, minnesota is a little town where my dad grew up. cauliflower ham chowder

charosets grandpa s recipe

this is a recipe for charosets, a traditional food on the passover seder plate. who knows how this recipe came to be--my grandfather's family was from russia, but the ingredients have a distinctly sephardic tone. many who swear they hate charosets love charosets  grandpa s recipe

cheese stuffed anaheim peppers

i found this delicious appetizer on another recipe site as i was looking for a way to use up the abundance of anaheim peppers i have growing in my garden. i brought this to a friend's house and it was a big hit. we used serrano peppers for the red and gr cheese stuffed anaheim peppers

chicken in maple syrup with lemon slices and raisins

i call this "candy's chicken" after a girlfriend who gave this to me many years ago - it is a family favorite. you could dip your chicken in an egg wash first before coating the chicken with bread crumbs but i omit that step to save calories and the recip chicken  in maple syrup with lemon slices and raisins

Tasting food recipes. Cooking.

Follow the food story Find cooking methods, recipes, tastings and everything about food here.

Follow us