• Mon - Sun : 8:30am to 9:30pm
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

diabetic orange mango smoothie

Desciption

delicious, healthy, and easy to make. i made this up when i didn't have enough mangoes to make a mango smoothie, and dh and i loved it. it will become a regular at our house! makes 2 large or 4 small smoothies

Tags

# # # # # # # # # # # # # # # # # # # # # # # # #

Nutritions

  • Carbohydrates: 265.9
  • Fats: 7.0
  • Dietary Fiber: 130.0
  • Minerals: 6.0
  • Proteins: 24.0
  • Vitamins: 14.0
  • Water: 15.0

Steps

  1. Place everything together in a food processor
  2. Blender
  3. Or smoothie maker
  4. Mix until smooth
  5. Enjoy !

Step 3

Total Time in Minute 10

Ingredients Count 7

cooking diabetic orange mango smoothie

See More Relate Photo

Ingredients

Mango

Orange

Vanilla yogurt

Skim milk

Vanilla protein powder

Splenda sugar substitute

Ice cubes

You may Interest

aarsi s ultimate pea pulao

it is the indian version of a spanish paella. one of my favorite comfort foods! aarsi s ultimate pea pulao

aloo chops

taken from margeret fulton's book of indian cooking. cooking time is estimated. aloo  chops

angel hair pasta with chicken

this chicken, carrot, and broccoli stir-fry is combined with a rich parmesan cheese sauce and served over angel hair pasta. angel hair pasta with chicken

apple dried cherry and pecan salad with maple dressing

adapted from recipe from mountain town station brewing company and steakhouse in mount pleasant, michigan. original recipe published in bon appetit, september 2002. great salad for the holidays. very easy but impressive. dried cranberries can be subst apple  dried cherry  and pecan salad with maple dressing

apple banana jam

this one is really sweet, kids love it and it's made in no time all through the year. apple banana jam

avocado cilantro spread

this is from the california avocado organization. avocado   cilantro spread

bacon wrapped water chestnuts

i've servedthese with, and without the "rub". the consensus is that even though you loose the strong bacon flavor when you put the rub on it, the hot and sweet flavors of the rub really kick this old time standard up. butt kickin' blacken contains neit bacon wrapped water chestnuts

baked fish fillets piquant

my mother found this in our local newspaper when i was little. she called it "drunk fish". it is really delicious. baked fish fillets piquant

balsamic and goat cheese filet mignon

i found this recipe on food network and it is incredible. really easy to prepare and one of my (picky) husbands favorite meals! i have also made it with sirloin, just as good and a little cheaper :) i buy the peppered goat cheese from the deli and it adds balsamic and goat cheese filet mignon

beef roast with bacon chile gravy

this recipe is amazingly easy and good! i got it from the betty crocker "simple slow cooker" magazine. great for that sunday night meal. beef roast with bacon chile gravy

bell alimento bolognese sauce

i made this recipe from paula of the blog bell'alimento. it's so yummy you should try it : http://www.bellalimento.com/2009/11/10/bolognese-sauce/ i don't really know the number of serving. but i got 2 jars of this sauce. bell alimento bolognese sauce

bisquick cornbread

this makes a moist, almost fluffy cornbread. this style of cornbread is quite popular in hawaii. with all this butter, it has to taste good. bisquick cornbread

Tasting food recipes. Cooking.

Follow the food story Find cooking methods, recipes, tastings and everything about food here.

Follow us