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diabetic maple cheesecake

Desciption

my diabetic adaption of boomette's recipe #245417. my fat and sugar content is calculated from the low fat and no sugar added syrup container labels. now, i need to say that while i labeled this as diabetic it by no means has low numbers. it has been lightened to allow a diabetic to have a slice with family or guests without doing the damage that a full fat and sugar cheesecake would.

Tags

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Nutritions

  • Carbohydrates: 152.2
  • Fats: 16.0
  • Dietary Fiber: 16.0
  • Minerals: 9.0
  • Proteins: 18.0
  • Vitamins: 30.0
  • Water: 1.0

Steps

  1. In a bowl
  2. Whisk cream cheese and maple syrup
  3. Add the egg whites and milk
  4. Blend well
  5. Put the mixture into 6 pam sprayed individual baking dishs
  6. Bake in the center of the oven about 40 mins or until almost set @ 350
  7. Let cool in the oven
  8. The door slightly opened
  9. And then put in the fridge for 4 to 8 hours
  10. Serve cold in dessert dishes with a little bit of maple syrup on top if desired

Step 6

Total Time in Minute 60

Ingredients Count 4

cooking diabetic maple cheesecake

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Ingredients

Low-fat cream cheese

No-sugar-added maple syrup

Egg white

Fat-free evaporated milk

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