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diabetic italian sausage and white bean stew


freebie from robyn webb, ms, ln. got it from her website. serving size - 1 cup. starch exchange: 1.5, lean meat: 2, vegetable: 1, fat: 1.


# # # # # # # # # # # # # # # # # # # # #


  • Carbohydrates: 375.0
  • Fats: 17.0
  • Dietary Fiber: 31.0
  • Minerals: 49.0
  • Proteins: 58.0
  • Vitamins: 20.0
  • Water: 13.0


  1. Heat the oil over medium high heat
  2. Add the green pepper
  3. Onion
  4. And celery
  5. Cook for 3 minutes
  6. Add in sausage and cook until browned
  7. Add in rest of ingredients and bring to a boil
  8. Lower heat and simmer for 10 minutes

Step 6

Total Time in Minute 30

Ingredients Count 11

cooking diabetic italian sausage and white bean stew

See More Relate Photo


Olive oil

Garlic clove

Green pepper



Italian turkey sausage

Dried oregano

Dried thyme

Dried basil

Cannellini beans

Italian tomatoes with juice

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