• Mon - Sun : 8:30am to 9:30pm
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

diabetic friendly cashew chicken

Desciption

chicken strips in a tangy sauce with cashews and green onions are served over brown rice. 3/4 cup of chicken mixture and 1/2 cup brown rice= 1 serving.

Tags

# # # # # # # # # # # # # # # # #

Nutritions

  • Carbohydrates: 305.5
  • Fats: 8.0
  • Dietary Fiber: 44.0
  • Minerals: 12.0
  • Proteins: 43.0
  • Vitamins: 5.0
  • Water: 14.0

Steps

  1. Combine chicken strips
  2. Orange juice
  3. And 1 teaspoon cornstarch in a medium bowl
  4. Cover and chill 1 hour
  5. Heat oil in a nonstick skillet over medium heat
  6. Add cashews
  7. Cook
  8. Stirring constantly
  9. 30 seconds
  10. Remove from skillet
  11. Set aside
  12. Add chicken mixture to skillet
  13. Cook
  14. Uncovered
  15. Over medium-high heat 8 minutes or until chicken is lightly browned
  16. Stirring constantly
  17. Add water chestnuts and next 3 ingredients
  18. Cook 5 minutes
  19. Combine broth
  20. Soy sauce
  21. And 1 tablespoon cornstarch
  22. Add to chicken mixture
  23. Bring to a boil
  24. Reduce heat
  25. And cook
  26. Stirring constantly
  27. Until thickened
  28. Remove from heat
  29. Stir in oranges
  30. Spoon chicken mixture over rice
  31. And sprinkle with cashews
  32. Serve immediately

Step 19

Total Time in Minute 25

Ingredients Count 13

cooking diabetic friendly cashew chicken

See More Relate Photo

Ingredients

Boneless skinless chicken breast

Orange juice

Cornstarch

Vegetable oil

Cashews

Sliced water chestnuts

Green pepper

Green onion

Gingerroot

Reduced-sodium fat-free chicken broth

Low sodium soy sauce

Mandarin oranges in light syrup

Cooked brown rice

You may Interest

barbecued potato salad

off that couch, grills and guys, and heed the 'torch' song of the australian barbecue! this recipe is from taste, an australian website. enjoy! barbecued potato salad

beer cheese

this is a necessity when the guys are at our house for a game. i can never have enough of this. i serve this with crackers and thick pretzels. beer cheese

black forest cake

i enjoy making cakes and letting everyone in the neighborhood taste how good i make them. i got this recipe from one of grandma's secret cards. black  forest  cake

black eyed pea soup with ham and greens

posting this for zwt 2006 (french cajun & creole region). this is a very homey comforting sort of a soup. the spices are easily played with if you like it spicier and it is even better with a good dollop of hot sauce in it. black eyed pea soup with ham and greens

braised and barbecued chicken thighs

this recipe was in my southern living 2003 annual cookbook. i am posting it for a request for thighs. this is melt in your mouth good. i am amazed at how well it turned out. delicious!!! braised and barbecued chicken thighs

braised lamb shanks with glazed lemon and orange slices

from supermarket epicure cookbook. i haven't tried this yet. the recipe states: these slowly cooked lamb shanks are succulent and tender. the meat literally falls off the bone into a slightly sweet tomato sauce flavored with citrus slices, honey and cin braised lamb shanks with glazed lemon and orange slices

breakfast lasagna

this is a different kind of breakfast casserole. yummy!! breakfast lasagna

breast of chicken beau monde

from the star of texas cookbook by the junior league of houston. here for future use. breast of chicken beau monde

briscoe s irish brown bread bread machine

from "bread machine magic." this recipe makes a 1 1/2 pound loaf. briscoe s irish brown bread  bread machine

brown rice basil and gruyere garden stuffing

an excellent and interesting side dish that is nice with roast chicken or turkey. brown rice  basil  and gruyere garden stuffing

cajun jambalaya soup

i based this recipe on a cajun jambalaya recipe that i love. no tomato is one of the things that makes this cajun. as with it's creole cousin it features the "trinity", onion, celery and green bell pepper. it can be made as hot as you like by using more c cajun jambalaya soup

cha ching carrot spice muffins

you'll think you hit the jackpot when you take a bite of these babies. happily healthy with whole wheat flour and other nutritious goodies, put your money on these muffins for breakfast or as the perfect anytime snack. recipe is from the la leache league cha ching  carrot spice muffins

Tasting food recipes. Cooking.

Follow the food story Find cooking methods, recipes, tastings and everything about food here.

Follow us