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diabetic crab cakes recipe

Desciption

the crabcakeguy.com website (www.crabcakeguy.com) received several questions on where to find a crab cake friendly recipe for those inflicted with diabetes. here is an easy to prepare and healthy recipe for crabs cakes.

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Nutritions

  • Carbohydrates: 194.3
  • Fats: 10.0
  • Dietary Fiber: 7.0
  • Minerals: 24.0
  • Proteins: 11.0
  • Vitamins: 6.0
  • Water: 9.0

Steps

  1. In a bowl mix the crabmeat
  2. Green pepper
  3. Green onion
  4. Corn
  5. Mayonnaise
  6. Breadcrumbs
  7. Egg
  8. And hot sauce
  9. Combine well
  10. And place the cornmeal in a shallow dish
  11. And shape the crabmeat mixture into 12 equal cakes
  12. Dredge each cake in the cornmeal to coat both sides well
  13. Use a large skillet coated with nonstick cooking spray
  14. And set over medium low heat
  15. Carefully add the crab cakes
  16. And cook until golden brown and cooked through for about 4 minutes on each side
  17. And serve warm

Step 5

Total Time in Minute 30

Ingredients Count 9

cooking diabetic crab cakes recipe

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Ingredients

Lump crabmeat

Green bell pepper

Green onion

Mexican-style corn

Light mayonnaise

Italian breadcrumbs

Egg

Hot sauce

Cornmeal

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