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diabetic broccoli in garlic sauce

Desciption

from splenda.com - delicious!

Tags

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Steps

  1. Trim broccoli and cut into florets
  2. Rinse broccoli
  3. Shake off excess water and place in 3-quart microwave-safe casserole dish
  4. Set aside
  5. Slice white scallion bulbs into rings and mince garlic
  6. Stir together scallions
  7. Garlic
  8. Beef broth
  9. Soy sauce
  10. Cornstarch
  11. Splenda and recaito or cilantro
  12. Pour sauce over broccoli
  13. Cover and microwave on high for 4 minutes
  14. Stir broccoli
  15. Replace cover
  16. And microwave on high for 3 minutes or until broccoli is desired texture and sauce has thickened to coat broccoli
  17. Stir in sesame oil and serve hot

Step 8

Total Time in Minute 25

Ingredients Count 9

cooking diabetic broccoli in garlic sauce

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Ingredients

Fresh broccoli

Scallion

Garlic

Beef broth

Low sodium soy sauce

Cornstarch

Splenda sugar substitute

Cilantro

Sesame oil

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