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diabetic bombay chicken

Desciption

this is a very tasty and nutricious diabetic friendly recipe for bombay chicken. serve it over brown rice.

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Steps

  1. Melt the margarine in a large frying pan skillet over medium heat
  2. Add the almonds
  3. Cook the almonds for approximately 10 minutes until they are golden brown
  4. Stirring frequently to prevent burning
  5. Sprinkle 1 teaspoon curry powder over the almonds and toss lightly to ensure they are properly coated cook for an additional 2 minutes
  6. Line a plate with paper towels and place almonds on the towels to drain
  7. Add the apple
  8. Onion
  9. And mushrooms to the frying pan and saute for 5 minutes
  10. Stir the remaining 1 teaspoon curry powder and flour into the apple / mushroom mixture
  11. Cook over low heat for 2 minutes
  12. Stirring frequently
  13. To prevent burning
  14. Dissolve bouillon granules or chicken stock cube in boiling water and add to frying pan with milk and lemon juice
  15. Cook over low heat 5 minutes or until smooth and thickened
  16. Stirring constantly
  17. Add chicken and continue to cook over low heat
  18. Stirring constantly
  19. Until the chicken is thoroughly heated
  20. Serve the bombay chicken immediately over brown rice
  21. This is a really delicious way of adding some changes to your everyday chicken

Step 14

Total Time in Minute 40

Ingredients Count 12

cooking diabetic bombay chicken

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Ingredients

Light margarine

Bouillon

Almonds

Curry powder

Boiling water

Apple

Skim milk

Onion

Lemon juice

Fresh mushrooms

Cooked chicken

All-purpose flour

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