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diabetic asian lemon chicken

Desciption

quick, easy and satisfying. you can get the more expensive "tenders" or just cut up 12 ozs of chicken breast.

Tags

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Steps

  1. Mix 1 teaspoons cornstarch and 1 tablespoons soy sauce in a small bowl
  2. Add sliced chicken tenders
  3. Place in refrigerator and marinate for 10 minutes
  4. Stir the lemon juice
  5. 1 / 4 cup soy sauce
  6. Chicken broth
  7. Ginger
  8. Garlic
  9. Splenda and 1 teaspoons cornstarch together in a medium sized mixing bowl
  10. Heat oil in a medium size frying pan
  11. Add chicken and cook over med
  12. High heat for 3-4 minutes or until just done
  13. Add sauce and sliced peppers
  14. Cook 1-2 minutes more or until sauce thickens and peppers are slightly tender
  15. Serve with rice or asian noodles

Step 10

Total Time in Minute 21

Ingredients Count 11

cooking diabetic asian lemon chicken

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Ingredients

Chicken breast tenders

Cornstarch

Low sodium soy sauce

Fresh lemon juice

Fat free chicken broth

Fresh ginger

Garlic cloves

Splenda sugar substitute

Vegetable oil

Red bell pepper

Green bell pepper

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