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chocolate cheese pots low fat

Desciption

Tags

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Nutritions

  • Carbohydrates: 43.2
  • Fats: 0.0
  • Dietary Fiber: 28.0
  • Minerals: 1.0
  • Proteins: 4.0
  • Vitamins: 0.0
  • Water: 2.0

Steps

  1. Combine the ricotta cheese and low-fat yogurt in a mixing bowl
  2. "sift in the confectioners sugar
  3. Chocolate powder
  4. And cocoa powder"
  5. Mix until combined
  6. Add vanilla extract and rum
  7. If using
  8. In another bowl
  9. Whisk the egg whites until stiff
  10. Using a metal spoon fold in the egg whites into the ricotta
  11. Yogurt and chocolate mixture
  12. Spoon the mixture into 4 small china dessert pots and chill in the fridge for 30 minutes
  13. Decorate each cheese pot with chocolate cake decoration
  14. Serve with an assortment of fresh fruit

Step 9

Total Time in Minute 45

Ingredients Count 10

cooking chocolate cheese pots  low fat

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Ingredients

Low-fat ricotta cheese

Low-fat unsweetened yogurt

"confectioners sugar"

Low-fat drinking cocoa powder

Cocoa powder

Vanilla extract

Dark rum

Egg whites

Cake decorations

Kiwi fruits

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