this is from the australian women's weekly diabetes cookbook. thought those with a sweet tooth may enjoy. please note this recipe is worked out in metric cup measurements. per brownie 303kj (73cal); 3.8g fat (0.6g saturated fat); 4.7g carbohydrate; 0.2g fibre; medium gi.
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there's a pub we go to that makes their own french fries, and instead of throwing out the skins, they fry them up and bake them with toppings in a pizza pan. they bring them sizzling to your table in the pizza pan with sour cream for dipping. dare i say t
this is a raw recipe from natural health magazine. it's an alternative to pasta and has been a hit with friends and family who aren't raw foodists or vegetarians.
i love to have this for lunch! so cheesy and creamy! this is an adapted cheese soup recipe of mine and is it ever delicious! i love cheesy potato soup but since i'm diabetic now, i can't have the carbs. this is a wonderful alternative and great for diabet
given to me by a society matron who used this as her "presentation salad" at luncheons. i recommend cutting back on the oil a bit.
i love spring rolls, but can't stand deep fried foods - this recipe saves calories and fat by baking not frying spring rolls. my family of three eats these for a light dinner, however, they also make a great appetizer.
these are very tasty fried apples, low in sugar and fat. great as a dessert served with sugar-free ice cream. also good served as a side with pork. use any apple, i like to use fuji or golden delicious.
a recipe my mom taught me to make...i love the sweet and sour flavors in this! if you like, caraway seed may be added with the water to enhance the flavors.
use this old-fashioned glaze for a lovely nutty flavor with a touch of lemon. incredibly quick and simple! goes great on pound cake or anywhere else. from country living
this a sweet and slightly smoky brussels sprout recipe that's great for thanksgiving, or any time they are in season.
from: "classic vegetarian cooking from the middle east & north africa"-arabian gulf. this is the best fruit salad my husband or i have ever tried! it's easy, healthy, refreshing and wonderful. you have to like cardamom to really appreciate it though. you
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