this is from the australian women's weekly diabetes cookbook. thought those with a sweet tooth may enjoy. please note this recipe is worked out in metric cup measurements. per brownie 303kj (73cal); 3.8g fat (0.6g saturated fat); 4.7g carbohydrate; 0.2g fibre; medium gi.
there's a pub we go to that makes their own french fries, and instead of throwing out the skins, they fry them up and bake them with toppings in a pizza pan. they bring them sizzling to your table in the pizza pan with sour cream for dipping. dare i say t
i love to have this for lunch! so cheesy and creamy! this is an adapted cheese soup recipe of mine and is it ever delicious! i love cheesy potato soup but since i'm diabetic now, i can't have the carbs. this is a wonderful alternative and great for diabet
i love spring rolls, but can't stand deep fried foods - this recipe saves calories and fat by baking not frying spring rolls. my family of three eats these for a light dinner, however, they also make a great appetizer.
these are very tasty fried apples, low in sugar and fat. great as a dessert served with sugar-free ice cream. also good served as a side with pork. use any apple, i like to use fuji or golden delicious.
from: "classic vegetarian cooking from the middle east & north africa"-arabian gulf. this is the best fruit salad my husband or i have ever tried! it's easy, healthy, refreshing and wonderful. you have to like cardamom to really appreciate it though. you
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