chocolate bran muffins dairy and soy free

Desciption

i keep trying to make bran muffins more interesting... obviously, you could use dairy and/or soy products instead. the almonds are there because i like a little texture and protein. you could just use another 1/4 c of flour or bran. the original bran muffin recipe called for 1/4 of honey or molasses, but i like to cut down on sugar so i use the applesauce instead. enjoy life brand makes dairy- and soy-free chocolate chips if you don't like carob.

Steps

Preheat oven to 400 degrees f and grease muffin tin
Combine all ingredients
Adding the chips after everything else is well mixed
Distribute in muffin tin
Cook for 20 to 25 minutes or until toothpick inserted in the middle of muffin comes out clean
Allow to cool for about 10 minutes before serving
They freeze or refrigerate well
Too

Step 6

Total Time in Minute 30

Ingredients Count 11

cooking chocolate bran muffins dairy and soy free

See More Relate Photo

Ingredients

Whole wheat flour

Wheat bran

Ground almonds

Cocoa powder

Sugar

Baking powder

Almond milk

Egg

Oil

Applesauce

Carob chips

You may Interest

calm your nerves tonic

this will prove a blessing to everyone who takes it. it is soothing and relaxing, quieting to the nerves, has many good qualities, and is perfectly harmless. you can get the ingredients from any good health food store. you could up this to 1 cup each or l

mamma mia ravioli bites

pretty little pastry shells made from a pillsbury refrigerated crescent dough sheet combine with a basil-cheese filling in these beautiful baked appetizers. recipe is one of the 100 finalists in the 2010 pillsbury bake-off contest, submitted by joann bela

pantry raid chicken enchilada casserole

recipe is from allrecipes this can be made with gluten free cornbread.

almond chicken with savory plum sauce

i've had this for years and don't remember where i found it.

amish chicken cornbread stuffing for the crock pot or oven

this is really delicious, one of my favorite crock pot recipes that can as easily be made as a casserole and baked in the oven. it lends itself easily to your favorite variations. i did not include boiling the chicken in the time since that is an option,

anne burrell s asparagus pecorino and red onion salad

another great one from chef anne burrell from food network.com.

baked mango sriracha cauliflower wings

spicy, sweet, cauliflower wings, a cross between buffalo wings and cocktail meatballs. with mango preserves, orange juice and loads of sriracha! you can use any other jam or preserves and make a glaze. the cauliflower is covered in thick batter and baked,