chocolate bran muffins dairy and soy free |

chocolate bran muffins dairy and soy free

Desciption

i keep trying to make bran muffins more interesting... obviously, you could use dairy and/or soy products instead. the almonds are there because i like a little texture and protein. you could just use another 1/4 c of flour or bran. the original bran muffin recipe called for 1/4 of honey or molasses, but i like to cut down on sugar so i use the applesauce instead. enjoy life brand makes dairy- and soy-free chocolate chips if you don't like carob.

Steps

Preheat oven to 400 degrees f and grease muffin tin
Combine all ingredients
Adding the chips after everything else is well mixed
Distribute in muffin tin
Cook for 20 to 25 minutes or until toothpick inserted in the middle of muffin comes out clean
Allow to cool for about 10 minutes before serving
They freeze or refrigerate well
Too

Step 6

Total Time in Minute 30

Ingredients Count 11

cooking chocolate bran muffins dairy and soy free

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Ingredients

Whole wheat flour

Wheat bran

Ground almonds

Cocoa powder

Sugar

Baking powder

Almond milk

Egg

Oil

Applesauce

Carob chips

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