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chocolate banana protein smoothie

Desciption

this is a shake i drink a lot during the school year, when i am too busy and frazzled to find the time to cook. it is very filling and really helps me meet my protein needs for the day. it isn't terribly sweet. if you are used to sweet shakes, i'd recommend adding a bit of sugar to the mix. the bananas add some natural sweetness.

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Steps

  1. Put all of the ingredients into a blender
  2. Using the frappe setting
  3. Blend until smooth
  4. This can be remedied by a quick stir

Step 3

Total Time in Minute 5

Ingredients Count 4

cooking chocolate banana protein smoothie

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Ingredients

Unsweetened soymilk

Bananas

Soy protein powder

Unsweetened cocoa powder

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