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chilli garlic prawns

Desciption

Tags

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Nutritions

  • Carbohydrates: 319.8
  • Fats: 24.0
  • Dietary Fiber: 45.0
  • Minerals: 36.0
  • Proteins: 48.0
  • Vitamins: 10.0
  • Water: 7.0

Steps

  1. Heat the oil in a pan then add onion
  2. Garlic and chilli and cook on medium heat until soft and translucent
  3. Add the tomatoes and simmer for 5 mins
  4. After which
  5. If your prawns are raw
  6. Add them at this stage
  7. Simmer for 5 more minutes until tomatoes start to break down
  8. Add cooked prawns
  9. Parsley / oregano & seasoning
  10. Simmer for a further 2 minutes until prawns are heated through
  11. Serve in a bowl with crusty bread

Step 6

Total Time in Minute 25

Ingredients Count 8

cooking chilli   garlic prawns

See More Relate Photo

Ingredients

Red onion

Oil

Tomatoes

Garlic cloves

Parsley

Red chilies

Prawns

Salt & pepper

chilli garlic prawns Related Video

 

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