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chilli garlic broccolini

Desciption

Tags

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Nutritions

  • Carbohydrates: 44.3
  • Fats: 6.0
  • Dietary Fiber: 1.0
  • Minerals: 0.0
  • Proteins: 0.0
  • Vitamins: 3.0
  • Water: 0.0

Steps

  1. Steam or blanch broccolini for 2-3 minutes until just tender
  2. Drain & refresh
  3. Heat oil in large pan over medium heat
  4. Add garlic & chilli
  5. Cook for 1 -2 minutes until garlic just starts to colour
  6. Add broccolini
  7. Season well with s & p
  8. Then toss to warm through

Step 6

Total Time in Minute 7

Ingredients Count 4

cooking chilli   garlic broccolini

See More Relate Photo

Ingredients

Broccolini

Olive oil

Garlic cloves

Red chile

chilli garlic broccolini Related Video

 

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