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chilled peachy ginger soup low fat

Desciption

Tags

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Nutritions

  • Carbohydrates: 107.5
  • Fats: 1.0
  • Dietary Fiber: 61.0
  • Minerals: 2.0
  • Proteins: 10.0
  • Vitamins: 1.0
  • Water: 7.0

Steps

  1. In a food processor
  2. Blend the peaches and ginger until smooth
  3. Transfer peach mixture to a large bowl
  4. Add the yogurt
  5. Milk
  6. Spices
  7. Mix well
  8. Dice the reserved peach
  9. Stir in diced peaches
  10. Chill soup until serving time
  11. If desired
  12. Garnish with a small dollop of yogurt sprinkled with slivered candied ginger

Step 8

Total Time in Minute 15

Ingredients Count 6

cooking chilled peachy ginger soup  low fat

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Ingredients

Fresh peaches

Candied ginger

Plain fat-free yogurt

Skim milk

Ground nutmeg

Cinnamon

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