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chilled hearts of palm with asparagus and coconut lime dressing

Desciption

Tags

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Nutritions

  • Carbohydrates: 626.7
  • Fats: 83.0
  • Dietary Fiber: 111.0
  • Minerals: 17.0
  • Proteins: 10.0
  • Vitamins: 43.0
  • Water: 12.0

Steps

  1. In a large bowl combine asparagus
  2. Hearts of palm
  3. Cucumber and mixed baby greens
  4. In a medium-size bowl combine coconut milk
  5. Rice wine vinegar
  6. Lime juice and honey
  7. Stir with a wire whisk while slowly adding canola oil in a steady stream
  8. Once all the oil is incorporated
  9. Season to taste with salt and pepper
  10. Add dressing to salad
  11. And toss gently
  12. To serve
  13. Sprinkle macadamia nuts on each serving

Step 6

Total Time in Minute 15

Ingredients Count 11

cooking chilled hearts of palm with asparagus and coconut lime dressing

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Ingredients

Asparagus spears

Hearts of palm

Japanese cucumber

Mixed baby greens

Macadamia nuts

Coconut milk

Rice wine vinegar

Lime juice

Honey

Canola oil

Salt and pepper

chilled hearts of palm with asparagus and coconut lime dressing Related Video

 

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