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chilled greek zucchini

Desciption

Tags

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Nutritions

  • Carbohydrates: 182.2
  • Fats: 16.0
  • Dietary Fiber: 12.0
  • Minerals: 38.0
  • Proteins: 29.0
  • Vitamins: 15.0
  • Water: 2.0

Steps

  1. Steam the whole zucchinis for 6 minutes
  2. Halve the zucchinis lengthwise and let cool for 5 minutes
  3. Scoop out the center pulp and seeds leaving a 1 / 4 inch thick shell
  4. Salt lightly
  5. Sprinkle with lemon juice
  6. And place in the refrigerator for 30 minutes
  7. Place the drained tuna in a small bowl and flake with a fork
  8. Add the next nine ingredients and mix thoroughly
  9. Fill the chilled zucchini with the tuna mixture
  10. Cover and chill for at least two hours before ser- ving
  11. Garnish the plate with the parsley sprigs
  12. Cherry tomatoes and lemon wedges

Step 9

Total Time in Minute 156

Ingredients Count 15

cooking chilled greek zucchini

See More Relate Photo

Ingredients

Zucchini

Salt

Lemon

Tuna in water

Feta cheese

Red onions

Ripe olives

Mayonnaise

Lemon juice

Olive oil

Capers

Oregano

Parsley sprig

Cherry tomatoes

Lemon wedge

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