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chilled artichoke soup

Desciption

Tags

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Nutritions

  • Carbohydrates: 313.7
  • Fats: 16.0
  • Dietary Fiber: 22.0
  • Minerals: 56.0
  • Proteins: 30.0
  • Vitamins: 23.0
  • Water: 16.0

Steps

  1. Warm the olive oil in a large saucepan and saute the onion and garlic just until they are softened
  2. But not browned
  3. Add the artichoke hearts and vegetable broth to the mixture
  4. Bring to the boil
  5. Then reduce the temperature to a simmer
  6. Partially cover the pan and allow to simmer for 3 minutes
  7. Remove from heat
  8. And puree the mixture with a hand blender until smooth
  9. Return to the saucepan and allow to cool completely
  10. After it is cooled
  11. Add the sour cream and the thyme
  12. Place in the refrigerator
  13. Covered
  14. For 3-4 hours before serving
  15. When serving
  16. Garnish each bowl with sun-dried tomato strips
  17. If desired

Step 9

Total Time in Minute 20

Ingredients Count 8

cooking chilled artichoke soup

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Ingredients

Olive oil

Onion

Garlic clove

Artichoke hearts

Vegetable broth

Sour cream

Fresh thyme leaves

Sun-dried tomatoes

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