i really did make up this recipe on my own, with the help of an italian lady through emails. the mingling of the oil/spices is the key. we were really into once a month cooking for awhile and this sauce is/was a hit.
organic spelt flour does not change the flavor of the pancake as much as whole wheat, but offers the benefit of additional fiber. with all the processed foods being offered to my kids daily, i thought it might be helpful to get something healthy into the
i had a very similar dish to this in northern queesland. it was made with wild barramundi (much nicer than farmed) and came over an artichoke and semi-sundried tomato cous cous with lime wedges on the side.
this is my go to base for a quiche. i always do crustless. you can add really anything to this. we love sauteed veggies with onion and garlic with ham or tomatoes and bacon. if you cook the veggies, let them cool before adding to quiche mix because of
these potatoes have wonderful flavor from the added ingredients that they are cooked and mashed with. a bonus for any dinner. for a low fat version substitute lowfat sour cream instead of the cottage cheese & buttermilk. i use 2 cubes of frozen fresh basi
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