TheFoodTasting

Desciption

whatever you may call it this italian named fish stew or soup or as rachael ray would say "stoup." you can use any kind of white fish your fish monger has fresh like cod (my favorite), catfish, flounder then add some shell fish seasonings and soup it is.

Tags

#60-minutes-or-less #Time-to-make #Course #Main-ingredient #Cuisine #Preparation #Occasion #For-large-groups #Main-dish #Soups-stews #Seafood #European #Winter #Stews #Chowders #Fish #Stove-top #Dietary #Seasonal #Freshwater-fish #Tilapia #Shellfish #Taste-mood #Savory #Equipment #Number-of-servings #Presentation #Served-hot

Steps

1. In a pot add 5 cups water and shrimp shells bring to boil and then simmer 30 minutes
2. Meanwhile in a large pot heat oil add onion garlic
3. Anchovies
4. Celery
5. Fennel
6. Carrots
7. Potatoes
8. & mushrooms saut till translucent about 5 minutes
9. Add wine and herbs reduce wine cooking for 10 minutes
10. Add kale
11. Can tomatoes
12. Worcestershire sauce
13. Lemon zest
14. Saffron
15. Salt & black pepper
16. Strain stock from shrimp shells adding enough water to make 4 cups
17. Add to pot simmering 15 minutes
18. Add remaining ingredients simmer 10-15 more minutes till fish almost flakes apart
19. Check for seasoning adding more salt and pepper if needed
20. Garnish with crushed pepper flakes and fresh parsley