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zucchini yellow squash stir fry

Desciption

Tags

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Nutritions

  • Carbohydrates: 80.9
  • Fats: 5.0
  • Dietary Fiber: 14.0
  • Minerals: 2.0
  • Proteins: 5.0
  • Vitamins: 3.0
  • Water: 4.0

Steps

  1. Rinse zucchini and squash
  2. Cut into thin slices
  3. Discarding stems and bottoms
  4. Slice onion into thin rings
  5. Spray a wok or large
  6. Covered frying pan with cooking spray
  7. Melt butter in pan over medium-high heat
  8. Add zucchini
  9. Squash and onion
  10. Stir-fry for several minutes
  11. Until tender-crisp
  12. Season with salt and pepper
  13. To taste
  14. Add 3 t water and cover
  15. Reduce heat and simmer for 6-8 minutes or until mixture meets your criteria for doneness

Step 10

Total Time in Minute 17

Ingredients Count 6

cooking zucchini yellow squash stir fry

See More Relate Photo

Ingredients

Zucchini

Crookneck yellow squash

Yellow onion

Margarine

Water

Salt and pepper

zucchini yellow squash stir fry Related Video

 

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