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zucchini kale and tomato saute

Desciption

Tags

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Nutritions

  • Carbohydrates: 101.0
  • Fats: 5.0
  • Dietary Fiber: 24.0
  • Minerals: 9.0
  • Proteins: 9.0
  • Vitamins: 2.0
  • Water: 5.0

Steps

  1. Heat oil in large skillet over medium heat
  2. And saute onion until tender
  3. Then add garlic and cook for another minute
  4. Add zucchini
  5. Tomatoes
  6. Basil
  7. Oregano
  8. Pepper
  9. And salt
  10. And let cook until zucchini is fairly tender and tomatoes are falling apart
  11. Stir in kale and continue to cook until kale is wilted and tender

Step 4

Total Time in Minute 25

Ingredients Count 10

cooking zucchini  kale  and tomato saute

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Ingredients

Extra virgin olive oil

Onion

Garlic cloves

Zucchini

Tomatoes

Dried basil

Dried oregano

Crushed red pepper flakes

Salt

Kale

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