zucchini with tomatoes

Desciption

Nutritions

Carbohydrates: 95.3
Fats: 10.0
Dietary Fiber: 26.0
Minerals: 2.0
Proteins: 5.0
Vitamins: 19.0
Water: 2.0

Steps

To microwave: place all ingredients in a covered microwavable bowl or covered casserole
And cook on high 5 to 8 minutes until vegetables are softened
Caution ! bowl will be extremely hot ! stir and serve
Stovetop: combine all ingredients and cook over low heat for 20 to 30 minutes until combined and cooked through
Stir occaisionally
Grill: place ingredients in foil pouch
And place on grill over low flame
Or medium to low heat approx 20 minutes
Bake: place all ingredients into a covered casserole dish
Or cover a pyrex with foil tightly
And bake at 350 degrees for about 30 minutes
Serve over rice
Or by itself as a side dish
This dish creates a lot of "juice" so have a good loaf of bread sliced and ready for dipping !

Step 9

Total Time in Minute 25

Ingredients Count 4

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TheFoodTasting

zucchini with tomatoes

Desciption

Tags

Nutritions

Steps

Step 9

Total Time in Minute 25

Ingredients Count 4

Ingredients

Zucchini

Tomatoes

Butter

Pecorino romano cheese