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zucchini with jalapeno monterey jack



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  • Carbohydrates: 125.6
  • Fats: 13.0
  • Dietary Fiber: 7.0
  • Minerals: 6.0
  • Proteins: 16.0
  • Vitamins: 27.0
  • Water: 1.0


  1. Spread the zucchini in a microwave-safe dish
  2. In a small bowl toss the jalapeo monterey jack with the flour
  3. Sprinkle the mixture over the zucchini mixture on high power
  4. Uncovered
  5. For 3 to 4 minutes
  6. Or until the zucchini is tender and the cheese is melted
  7. Season the zucchini mixture with salt and pepper

Step 3

Total Time in Minute 10

Ingredients Count 3

cooking zucchini with jalapeno monterey jack

See More Relate Photo



Monterey jack pepper cheese

All-purpose flour

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