• Mon - Sun : 8:30am to 9:30pm
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

zucchini with chickpea and mushroom stuffing

Desciption

Tags

# # # # # # # # # # # # # # # # # # # #

Nutritions

  • Carbohydrates: 218.3
  • Fats: 8.0
  • Dietary Fiber: 27.0
  • Minerals: 14.0
  • Proteins: 18.0
  • Vitamins: 4.0
  • Water: 11.0

Steps

  1. Preheat oven to 350f grease a shallow baking dish
  2. Scoop out the flesh of the zucchini
  3. Chop the flesh and set aside
  4. Place the shells in the prepared baking dish
  5. Rinse and drain the can of chick peas
  6. Take half the chick peas and use a hand held blender to puree them
  7. Heat oil in a large skillet over medium heat
  8. Saute onions for 5 minutes
  9. Then add garlic and saute 2 minutes more
  10. Stir in chopped zucchini and mushrooms
  11. Saute 5 minutes
  12. Stir in coriander
  13. Cumin
  14. Chick peas
  15. Lemon juice
  16. Salt and pepper
  17. Spoon mixture into zucchini shells
  18. Bake in preheated oven for 30 to 40 minutes
  19. Or until zucchini are tender
  20. If desired
  21. Top with shredded cheese during the last 5 minutes of baking

Step 14

Total Time in Minute 60

Ingredients Count 12

cooking zucchini with chickpea and mushroom stuffing

See More Relate Photo

Ingredients

Zucchini

Olive oil

Onion

Garlic cloves

Mushrooms

Coriander

Ground cumin

Chickpeas

Lemon

Juice of

Fresh parsley

Sea salt

Ground black pepper

zucchini with chickpea and mushroom stuffing Related Video

 

.

 

.

 

.

 

.

 

.

 

.

 

.

 

.

 

.

 

.

 

.

 

.

 

.

 

.

 

.

 

.

You may Interest

sannich in soup

this recipe is from food and drink magazine, and it's really delicious! comments from the magazine: elegant french onion soup becomes hip with this gooey grilled-cheese "sannich" australian slang for sandwich;slid into the bowl. for onions, choose sweet sannich  in soup

5 spice shrimp

this can be done as an appetizer before a meal or as a first course. 5 spice powder is usually found in all grocery stores now. oriental stores would have it and it is good with a number of meats. 5 spice shrimp

alaska sunday hot bread

an easy, no-yeast bread with a hint of lemon and a sweet topping. a recipe i picked up in arizona but i have no idea where the name comes from! alaska sunday hot bread

amazon cake

this is a great little cake when you just gotta have chocolate! adapted from amazon cake

apple oven pancake

this is like an upside down pancake that puffs up when its done. apple oven pancake

baked chicken with blood oranges and thyme

this was one of those experiments gone stunningly right in my kitchen: since i think that the blood orange is sadly underused in cooking, i figured i could share. any citrus fruit could be used in place of the blood orange with tasty results. baked chicken with blood oranges and thyme

bbq crock pot chicken

this is the best option for bbq chicken that i have come across. i have searched high and low for bbq sauce or ketchup without corn syrup or other allergens my daughter has with no success. this is actually modified from a recipe i found here: http://w bbq crock pot chicken

bbq popcorn snack

found this online.it is a very quick snack,great for popcorn lovers! 8) bbq popcorn snack

beef tips pressure cooker

this is a great comfort food. i make this quick after work and the pressure cooker makes it tast like it was cooking all day. beef tips   pressure cooker

blackberry mint juleps

a bobby flay recipe in the march 2009 edition of everyday with rachael ray. cooking time is resting time for the blackberry/sugar mixture. beware. . .i felt these were very strong, so you may want to cut back on the amount of bourbon if you are wimpy li blackberry mint juleps

Tasting food recipes. Cooking.

Follow the food story Find cooking methods, recipes, tastings and everything about food here.

Follow us