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zucchini with bell pepper and tomato



# # # # # # #


  • Carbohydrates: 105.3
  • Fats: 10.0
  • Dietary Fiber: 20.0
  • Minerals: 24.0
  • Proteins: 4.0
  • Vitamins: 5.0
  • Water: 3.0


  1. Wash zucchini
  2. Cut off both
  3. Ends but do not peel them
  4. Cut
  5. The zucchini into 1 / 4" slices
  6. Cook
  7. Stirring zucchini
  8. Onion
  9. Green pepper
  10. Oil
  11. Garlic
  12. Salt
  13. And pepper in 10" skillet
  14. Until heated through
  15. Cover and cook
  16. Over medium heat
  17. Stirring occasionally
  18. Until vegetables are crisp-tender
  19. About 5 minutes
  20. Add tomatoes
  21. Cover
  22. And cook over low heat just until
  23. Tomatoes are heated through
  24. About
  25. 3 minutes
  26. Sprinkle with parsley and
  27. Grated cheese
  28. If desired

Step 19

Total Time in Minute 13

Ingredients Count 8

cooking zucchini with bell pepper and tomato

See More Relate Photo




Green pepper

Olive oil

Garlic clove




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