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zucchini stew



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  • Carbohydrates: 251.9
  • Fats: 16.0
  • Dietary Fiber: 30.0
  • Minerals: 23.0
  • Proteins: 24.0
  • Vitamins: 30.0
  • Water: 10.0


  1. Sautee onion and garlic while chopping squash into bite size pieces
  2. Dump the squash in as you chop
  3. Add a 1 / 4 cp
  4. Water and cover for about 15min
  5. Or till squash is tender
  6. Add tomatoes
  7. Corn
  8. Cheese
  9. And cilantro
  10. Shut off heat and cover
  11. Let sit till cheese is melted
  12. Garnish with more cilantro

Step 8

Total Time in Minute 35

Ingredients Count 8

cooking zucchini stew

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Garlic cloves


Diced tomatoes





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