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zucchini skillet dinner with tomatoes and mushrooms low fat

Desciption

we needed something healthy and fast for dinner, and i wanted to use up some odds and ends, and this recipe fits the bill. it is slightly modified from one in "the more with less cookbook". feel free to substitute things you don't have. the original recipe called for canned mushrooms, but i had fresh i wanted to use. use whatever you have leftover for the meat, or omit it. i used some cooked turkey sausage and a small piece of steak cut into tiny pieces. i served it over noodles though rice would be good. and parmesean cheese could be added if you so desired.

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Steps

  1. Spray a large skillet with nonstick spray and heat over medium heat
  2. Add the zucchini
  3. The onions
  4. And the mushrooms
  5. Spray with a little extra spray
  6. If desired
  7. Let cook until the zucchini is starting to soften
  8. Add the tomatoes and juice
  9. The italian seasoning
  10. And the meat
  11. Let it simmer until hot and the flavors are melded
  12. Betweeen 5-10 minutes

Step 6

Total Time in Minute 25

Ingredients Count 6

cooking zucchini skillet dinner with tomatoes and mushrooms  low fat

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Ingredients

Zucchini

Onion

Mushroom

Tomatoes with juice

Italian seasoning

Meat

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