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zucchini pancake from dr sears

Desciption

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Nutritions

  • Carbohydrates: 144.8
  • Fats: 14.0
  • Dietary Fiber: 14.0
  • Minerals: 17.0
  • Proteins: 19.0
  • Vitamins: 10.0
  • Water: 2.0

Steps

  1. Stir ingredients together without over-beating
  2. Bake on a preheated griddle
  3. Before flipping
  4. Sprinkle on sunflower or sesame seeds
  5. If desired
  6. Serve with fruit spread or salsa

Step 4

Total Time in Minute 15

Ingredients Count 6

cooking zucchini pancake from dr  sears

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Ingredients

Zucchini

Egg

Baking powder

Salt

Sunflower seeds

Fruit spread

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