#30-minutes-or-less #Time-to-make #Course #Preparation #Low-protein #Healthy #5-ingredients-or-less #Side-dishes #Easy #Low-fat #Dietary #Low-sodium #Low-cholesterol #Low-saturated-fat #Low-calorie #Low-carb #Healthy-2 #Low-in-something #3-steps-or-less
i'm posting this recipe as written in cooking light, oct. 2007. however, when i made it i wasn't in the mood for so much fruit, or even the tart/sweet fruit. so i used 4 bosc pears. we loved this salad.
i would like to thank busymomof3 for this little treasure in sugar free cooking cookbook that she sent me in the recent cookbook swap. tip - for an extra rich pastry, use 1 egg yolk and half the amount of water in this recipe. variation - use pears
i love this recipe because you can substitute a lot of the ingredients for the full version or skinny version and they both taste equally great! warning, you'll want to skip the crackers and eat it with a fork. yea, it's that good.
organic spelt flour does not change the flavor of the pancake as much as whole wheat, but offers the benefit of additional fiber. with all the processed foods being offered to my kids daily, i thought it might be helpful to get something healthy into the
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