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zucchini noodles low carb


i heard about these faux noodles in a low-carb book, might have been fran mccullough's low carb recipes. i've seen the recipe in other sites but it wasn't posted here yet. this is so fun once you get the process down. it took me about 4 times to feel quick at it, but i was making nice noodles after one practice zucchini. thinly shaved zucchini strips with olive oil, salt & pepper - how perfect!


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  1. Get out your best vegetable peeler
  2. "peel" strips off the zucchini
  3. Going around the length of the veggie in an equal manner so that you make strips of equal length and thickness - you\ll get the hang of it after one zucchini so have an extra available for practice
  4. After you have peeled a bowl full of strips
  5. Add olive oil and salt and pepper to taste
  6. "dont add too much olive oil"
  7. Let the bowl sit out for 1 hour to "temper" the noodles
  8. Tossing once or twice
  9. Place in fridge after one hour until ready to use
  10. I serve this with meatballs and sauce
  11. Plain
  12. Or with grated cheese
  13. Some people actually boil these noodles briefly but i prefer them raw

Step 8

Total Time in Minute 20

Ingredients Count 4

cooking zucchini noodles low carb

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Olive oil



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