zucchini mexicali

Desciption

great way to use fresh from the garden zucchini. this dish can be served as a side dish or over brown rice for a nice light meatless dish. adjustments were made to the original recipe which comes from the new american diet cookbook.

Steps

In a 10-inch skillet
Heat oil
Add the zucchini
Carrots
Onion
Celery
Green and red pepper
Garlic
Basil and pepper
Mix well
Over medium-high heat cook covered for approximately 4 minutes
Stirring occasionally
Mix the salsa and mustard
Add to vegetables mixing well
Add tomato wedges and cook uncovered for an additional 3 to 5 minutes or until heated
Transfer to serving dish and sprinkle with grated cheese

Step 8

Total Time in Minute 25

Ingredients Count 14

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Ingredients

Oil

Zucchini

Carrot

Onion

Celery

Green pepper

Red pepper

Garlic

Dried basil leaves

Pepper

Salsa

Prepared mustard

Tomatoes

Reduced-fat cheddar cheese

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