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swag bars chocolate peanut butter bars

Desciption

this recipe was in the jan/feb 2009 issue of cooking light magazine. it was in their "lighten up" section - where a reader can submit a favorite recipe and cooking light will make it healthier. this was very tasty and the kids loved them. next time i might try and sub honey or brown rice syrup for the hfcs. i also increased the chocolate a teeny bit and spread it over the bars instead of drizzling it.

Tags

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Nutritions

  • Carbohydrates: 171.4
  • Fats: 17.0
  • Dietary Fiber: 30.0
  • Minerals: 5.0
  • Proteins: 11.0
  • Vitamins: 11.0
  • Water: 4.0

Steps

  1. Combine first 3 ingredients in heavy saucepan over medium-high heat
  2. Cook 4 minutes or until it just begins to a boil
  3. Stirring constantly
  4. Remove from heat
  5. Stir in peanuts & cereal
  6. Spread mixture evenly i a 13x9 pan sprayed with cooking spray
  7. Melt chocoalte in microwave and drizzle over bars
  8. Score into 36 bars while warm

Step 7

Total Time in Minute 15

Ingredients Count 7

cooking swag bars  chocolate   peanut butter bars

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Ingredients

Peanut butter

Sugar

Light corn syrup

Dry roasted peanuts

Whole grain cereal

Cooking spray

Dark chocolate

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