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suya meat on stick

Desciption

this recipe is from "my cooking" west african cookbook by dokpe lillian ogunsanya. it's posted for the zaar world tour event 2008.

Tags

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Nutritions

  • Carbohydrates: 299.5
  • Fats: 33.0
  • Dietary Fiber: 4.0
  • Minerals: 16.0
  • Proteins: 47.0
  • Vitamins: 35.0
  • Water: 1.0

Steps

  1. Cut meat into thin flat slices about 1 / 2 inch thick
  2. Mix the ground peanut
  3. Ginger
  4. Pepper
  5. Cloves and bouillon in a small bowl
  6. Thread meat on 4 large wide skewers
  7. Coat meat with mixture and brush with oil
  8. Grill until meat is brown on both sides and cooked to desired degree

Step 5

Total Time in Minute 17

Ingredients Count 7

cooking suya  meat on stick

See More Relate Photo

Ingredients

Lean beef

Natural-style peanut butter

Vegetable oil

Ginger powder

Red cayenne pepper

Ground cloves

Bouillon cubes

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