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superb stir fried brussels sprouts

Desciption

if you've never stir fried sprouts before, then dust off that wok and get to it! tnis is a superb way to handle brussels sprouts, crisp, tender and tasty!!!

Tags

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Steps

  1. Heat your wok over high heat until very hot
  2. Add the olive oil and swirl around once
  3. Now add the garlic and stir fry for a few seconds to scent the oil
  4. Immediately
  5. Stir in the sun dried tomato strips
  6. The lemon zest and lemon juice to taste
  7. Then stir fry for a final 30 seconds or so
  8. Taste and season with salt and pepper if necessary

Step 6

Total Time in Minute 17

Ingredients Count 6

cooking superb stir fried brussels sprouts

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Ingredients

Extra virgin olive oil

Garlic

Brussels sprout

Sun-dried tomatoes packed in oil

Lemon

Zest of

Lemon juice

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